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November 2023 by tonya martin
This was my first week. And I must say I Love it. Everyone is so nice and welcoming. I was so nervous at first. But the instructor’s are so patient with you. And the other ladies in the class are so kind and helpful. I work full time , so I think I will start off with 2 days a week. And work my way up.And the best part that I absolutely love is , it’s only 8 mins from my home. If you are looking for a safe and clean and professional fitness center, Mid American Fitness is your place.????
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October 2023 by Tatyana K
Such a great fitness spot. It’s super clean, small enough to feel very comfortable yet offers a wide variety of fitness options. Very friendly owner and front desk staff, always available for last minute schedule change. Trainers are amazing. Parking is never an issue. Great local fitness community!
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March 2023 by Sara Heatlie
Awesome classes and instructors! For working Mom's like myself, it can be difficult to find time to exercise. The FIIT 35 class has a super flexible schedule, allowing me to get in more often, and I am seeing amazing results! I also love that I can work out while my daughter does dance classes in the same facility. I highly recommend Mid American Fitness!
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March 2023 by Sandra Range
Really awesome facility with the best instructors and personnel! Worth every penny to be able to take part in all they have to offer ♥️
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December 2022 by James Payne
This place is great! It really changed my view on lifting and working out as a hole. The trainers are great and they all are very cooperative. I really recommend it if for any physical athletic reason.
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December 2022 by Winfred Paris
So much fun! Great workout, awesome atmosphere and the instructor was talented and very helpful. I had a blast.
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April 2022 by Samanvitha D gowda
Best workout studio, they make sure we get different set of exercises everyday and trainers encourage you to push till the last second of sessions
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March 2022 by Kathy Gabe Michaels
Have been exercising at Mid-American Fitness for +5 years. Love the choice of classes and the friendly and knowledgeable staff. ??
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March 2022 by Johnluke Sabile
Ever since I fell in love with so many small businesses in the Metro Detroit area, this past September I spent a bit of time looking for a fitness studio that offers hybrid (virtual and in-person Live) classes. One of them I found was Mid American Fitness. I EASILY fell in love with the studio despite living a half day drive away! *FYI: A drive from my hometown in the Hudson Valley or from Stony Brook University is 12+ hours away from the studio.* So for obvious reasons, I have just been joining virtually. My first ever class was with Ericka, one of my favorite instructors. I heard she’s had so many years of experience, which I truly love and appreciate. I exposed myself to so many new workouts I’ve never tried before. Stony Brook University’s Recreation Center has all the equipment I need so I can follow along with the in-person people. I’m very happy that I never had to pay extra money just to buy my own equipment. I’m also super happy that Mid American Fit continues to offer virtual spots even now, since the first few weeks of the pandemic and I only started joining this past fall. My only complaint is that Stony has very strict mask mandates inside the Rec Center, which may sometimes prevent me from fully following along. Other than that, I LOVE all the instructors and everything about Mid American Fitness itself so much!
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February 2022 by Johnluke S.
As someone who lives in the Hudson Valley (studying at Stony Brook University), I love the studio so much all because of the super friendly staff and the many great workouts they offer! I also appreciate that the studio continues to offer virtual classes even as the covid pandemic continues to subside. Stony Brook University's Recreation Center has all the equipment I need for each class I join. For guys like me, being able to workout with these amazing instructors on zoom is a blessing!
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February 2022 by Johnluke Sabile
Ever since I fell in love with so many small businesses in the Metro Detroit area, this past September I spent a bit of time looking for a fitness studio that offers hybrid (virtual and in-person Live) classes. One of them I found was Mid American Fitness. I EASILY fell in love with the studio despite living a half day drive away! *FYI: A drive from my hometown in the Hudson Valley or from Stony Brook University is 12+ hours away from the studio.* So for obvious reasons, I have just been joining virtually. My first ever class was with Ericka, one of my favorite instructors. I heard she’s had so many years of experience, which truly love and appreciate. I exposed myself to so many new workouts I’ve never tried before. Stony Brook University’s Recreation Center has all the equipment I need so I can follow along with the in-person people. I’m very happy that I never had to pay extra money just to buy my own equipment. My only complaint is that Stony has very strict mask mandates inside the Rec Center, which may sometimes prevent me from fully following along. Other than that, I LOVE all the instructors and everything about Mid American Fitness itself so much! As a bonus, someday I will invite at least one friend in my major to share devices with so he/she and I can workout together! (Pic taken 10/7/21 – BodyPump with Ericka, one of my favorite instructors)
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February 2022 by Diane Hoelscher
I love Mid American Fitness! I've been working out here for many years and my experience is consistently excellent. Fantastic instructors, a wide variety of fitness options, clean, modern facility and equipment, and a totally friendly and supportive vibe. I love that I have the flexibility to work out in person or virtually. The online library also lets me workout at times that are convenient for me.
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February 2022 by Cynthia Simmons-Bagley
I’ve been very happy with my 10 years experience with Mid American Fitness. The instructors are excellent and give you personal attention if needed. I love the atmosphere, professionalism and studio cleanliness. Karen the owner listens and goes the extra mile to assure her clients are happy and satisfied. I couldn’t imagine myself anywhere else. Thank you Mid American Fitness!
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February 2022 by Kimberly Beck
I took my first spin class on Thursday morning. The instructor was very encouraging and helped me, who knew nothing about a spin bike, to have a great first experience. The other members of the class were welcoming. Even the receptionist was inviting! It was a wonderful experience!
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February 2022 by suzanne smulsky
I've been doing Pilates here for over a year. The instruction has really helped my knee rehab. Instructor Ericka tailors my session to address my knee issues. Her sessions are fun and very productive. She's the best and so is Mid American Fitness!