Outstanding equipment, excellent gym with staff to help you with personal instruction if needed with appointment. Extremely clean, free parking. Is easy to locate. Check it out. Veteran??owned and operated
July 2023
This is the gym to go to if you're a serious lifter or you just want to stay in shape. Very laid back atmosphere and down to earth knowledgeable staff.
January 2023
Asked what supplement I should take for cutting very friendly and sold me something that actually works and has science behind it. Great gym and supplement store
Old school training meets modern nutrition at The Gym in Grand Rapids, a premier weight training facility and sports supplement store. If you hate fancy, overpriced gyms, waiting in line for machines — and you want to be around serious lifters — The Gym wants you!
Lighthouse Nutrition owner and 2007 Ms. Michigan bodybuilder Michelle Homrich recently transitioned her popular local nutritional supplement store to a training facility. Her goal: to help locals train better, eat better and maximize their efforts towards health and fitness.
With a variety of free weights and machines, The Gym successfully combines old school training with the latest nutritional science in sports performance and supplements. Stop in and check out our facility!