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February 2024
Bill was great! He took the time to thoroughly go through each exercise and offer modifications for some of the more technical moves. Great community of people too. Lots of high fives going around and positive words of encouragement throughout the workout.
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February 2024
Janie is a great coach. The pacing of class from the intro thru the warm up to the 10x5 into the WOD was flawless. I imagine it can be a challenge sometimes to get through a 4 part class in 60 minutes. Janie seems to do this effortlessly.
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January 2024
Class was awesome! Janie was super helpful with my technique and was positive and motivating during the workout. I will definitely come back next time I’m in the area!