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9AM - 12PM
2093 Auburn Ave, Holt
Gyms
“I've been attending The Movement Suite for nearly a year taking a variety of classes in pole on both static and spin (foundational, heelwork, choreo, flow, tricks, and inverts), plus seasonal chair workshops and one lyra class. Brooke, the owner, is a phenomenal individual that really cares about her students' growth and wellbeing! Her perspective on movement is really refreshing. She is there - always - to celebrate your successes and give you constructive feedback on how to improve technique and flow. I always have a great time here and her classes are a significant source of joy on a weekly basis for me! If you're waiting for a sign to give The Movement Suite a try - this is it!!”
Gyms
“I used to think that going to the gym would never be for me. Jeffrey has helped me build the confidence I needed to show up and put everything I have into the workout. Old me would never have the enjoyment and dedication to keep going.”