I've tried Orange Theory and personal training and everything in the middle before, but at 45 Fitness does it best. The workout are as effective as personal training but without the hefty price tag. I highly recommend this place for anyone looking for a great fitness experience.
January 2023
I look forward to my workout everyday! I love the workouts, trainers, and community. It might seem a little expensive but everyday I walk into F45 I walk out more confident, stronger, and with a smile on my face, it’s worth every penny!
January 2023
Best gym around! I’ve been going there for a little over a year. I am stronger and I feel so much better. All the trainers are knowledgeable, helpful and encouraging. Would highly recommend!Heidy Z.
F45 Livonia Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
