Bee Fit Studio LLC offers group classes, personal training, and specialized workshops like Bee Strong weightlifting. The owner and instructor is knowledgeable, professional, patient, kind, and welcoming. The gym itself is excellent, with a perfect size, small class sizes, and all the latest equipment in a clean and comfortable atmosphere that is not intimidating. The training focuses on safety, correct form, and working at each individual's pace. For personal training, a free consultation is offered to understand client goals. Workouts are designed specifically for each client, with modifications made when needed for injuries or mobility. The instructor takes pride in each client, acting as a supportive partner in their strength and health journey. She motivates and challenges clients, increasing weight or reps appropriately over time, while clearly explaining the muscle groups being worked. Suitable for all fitness levels and ages, from teens to older adults, Bee Fit Studio is highly recommended for anyone looking for results, support, and a welcoming gym environment in the Memphis area.
There is a variety of classes in the morning and evening. You always feel welcome and not ashamed of your skill level. There are lots of modifications based on your skill level. You will sweat! The instructors are great
May 2020
so many different classes for all types of workouts and levels and the instructors always teach with a smile.
March 2020
I've only been there once but I loved the class. I'll be attending again this evening. I'm getting older but I was challenged with controlled, strengthening movements. Tracy is very knowledgeable, patient, encouraging and uplifting with a lot of energy and personality.
