Bee Fit Studio LLC offers group classes, personal training, and specialized workshops like Bee Strong weightlifting. The owner and instructor is knowledgeable, professional, patient, kind, and welcoming. The gym itself is excellent, with a perfect size, small class sizes, and all the latest equipment in a clean and comfortable atmosphere that is not intimidating. The training focuses on safety, correct form, and working at each individual's pace. For personal training, a free consultation is offered to understand client goals. Workouts are designed specifically for each client, with modifications made when needed for injuries or mobility. The instructor takes pride in each client, acting as a supportive partner in their strength and health journey. She motivates and challenges clients, increasing weight or reps appropriately over time, while clearly explaining the muscle groups being worked. Suitable for all fitness levels and ages, from teens to older adults, Bee Fit Studio is highly recommended for anyone looking for results, support, and a welcoming gym environment in the Memphis area.
I’ve trained with Tracy for two powerlifting seasons. The environment is empowering, just like a women’s gym should be. Being apart of Bee-Fit’s program was one of the best things that has ever happened to me. I loved going to the gym.
April 2026
I am 85 and wanted to continue to be strong for my golf and bowling. I had a lot of aches when I started. Tracy is great at discovering what you need to work on. We are working to strengthen my muscles, I feel much stronger in the 3 months I have been working with her. Bev kaiser
April 2026
Tracy has been a great trainer! I have had neck, knee surgery and few other problems. Each time I came back she modified my workout around these things. The best thing I learn how to do exercises the right way and don’t have to worry about hurting myself. That is the best thing!
