There is a variety of classes in the morning and evening. You always feel welcome and not ashamed of your skill level. There are lots of modifications based on your skill level. You will sweat! The instructors are great
February 2019
Love all the classes there. People are fun and friendly .
October 2018
Instructor is fabulous... Way to go Tracy! Love the variety of classes and the one on one help when needed. There is always modifications if needed. Definitely a must for anyone looking to get in shape, have some fun and be around a wonderful group of ladies! ���