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5 - 9:30AM 3:45 - 6PM
1280 Holden Ave #115, Milford
Gyms
5:30 - 10AM 4:30 - 6PM
525 N Main St #180, Milford
Gyms
“2.5 years stronger ? I was SO in need of a great place for my "self care" after the world went crazy. I found an amazing set of coaches at Core4 and love my fit fam! Some combo of efficient yet challenging workout paired with a loving yet push you to become better approach . It just works! Come try it!”
“I live the Carl's YMCA. It is well cared for facility. The staff are professionally trained, kind and encouraging. Fellow members are also kind and supportive. Originally I joined because of summer camp for my child. That was over 19 years ago!?”
“Amazing gym full of kind people, no matter where you are in your fitness journey you matter here. Great place to workout, with a great variety of equipment as well!”
12AM - 10PM
161 S Milford Rd, Milford
Gyms
“Staff member Collin was awesome. He greeted with a smile and made friendly jokes. He was friendly and outgoing. Best experience I’ve had with a staff member at the planet fitness in Milford so far.”
Gyms
Gyms
“Love this gym! My husband and I are newer to the area and found this Milford gym close to our home. I really like the format of the classes and working out in a group. They motivate me to push myself, and it’s also much more fun working out with others! I was having trouble going to the bigger gyms and working out on my own, so the classes keep me accountable and make it easy because I don’t have to come up with my own workouts. If you don’t like working out in groups, they also have open gym time and the apps give you access to the daily workout.
The classes are also good for all skill levels; I’m over 5 months pregnant and the trainers has been great with giving me tips on how to safely do the work outs and go at my own pace. There are always modifications and everyone is very supportive. I see a lot of different ages in the gym too, so it feels really inclusive. I also enjoy the “diapers and dumbbells” classes on Tuesdays and Thursdays, and getting to meet other gym moms.
This gym is focused on proper form, and lifting safely. I think the types of workouts available are helpful for anyone to succeed outside of the gym too! It’s really a space where everyone is working towards similar goals and trying to stay healthy and mobile. I would recommend this gym to anyone! :)”