I took an online workshop, I found it very useful. It is notorious how Caitlyn truly is experienced and can adjust the yoga practice to people with injuries.
April 2021
I followed 2 workshops with Caitlin now to learn more about injuries and pain during a Yoga Practice. She is so knowledgeable and always there to help if needed. You learn so much more about your own body and how amazing props are.
April 2021
I had a pleasure to attend Caitlin's Yoga Workshop for the second time and I really enjoyed it! Caitlin explain the poses, offer modifications and really put a lot of attention into the safety of the practice. She is extremely knowledgeable, kind and do her best to make your experience pleasant. Thank you Caitlin!
Private online yoga sessions to support those with injury and persistent dysfunction in their journey of restoration. Through these sessions you will be empowered to nurture a deeper connection to your body through movement and mindfulness.
Caitlin Anderson, PTA, RYT®-200
Owner/Private Yoga Instructor
