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December 2022 by Brandon Larson
The whole program for 1 holds us accountable for 2 we set goals and commit to them so we're only letting yourself down if we don't succeed and has an app to monitor our bodies transformation. We call it the transformation station. Stick with it.
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December 2022 by Nitin Dasari
One of the best places to keep you motivated and active year round.
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October 2022 by Marissa S.
Inquired about this gym over a year ago, got busy and never made it in for my free class... over the year I'd get random texts and I'd think, "Hey maybe I can add that into my routine." But I never made it in. Today, I got 3 texts within 15 minutes, I finally responded "I'm not interested." I get an immediate response "if you're interested..." IM NOT INTERESTED! And they respond AGAIN. Bro, READ THE ROOM!
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December 2021 by Kayla Sheehan
This is a hidden gem I feel very lucky to have found. The programming is perfectly intense (and there are always modifications if you need them), the coaching is great (I’ve been lifting for a long time, but Matt always has great feedback on ways I can improve my form), and the community is just awesome. I can’t recommend this place enough.If you love data like I do, they have in body scans and an app to track your workouts. They also have open gym hours if the class format isn’t quite your thing.10/10 recommend. Best gym I’ve been to in a long long time.
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December 2021 by Kristin Paulson
This gym has been part of my life since it opened. The trainers inspire you to show up every day and push your boundaries in a fun, effective, non-threatening way. I knew Brent, the owner because he was a trainer at the previous gym I went to. When he opened his gym, he brought it to the next level.Some of the people I have met are my best friends, we have fun working out, but you can also show up to open gym and just do your thing (we all have those days)We also brunch and celebrate special occasions with each other. You don’t just get fast results here, you get sustainable results because they coach you in all aspects of your life, exercise, nutrition, work/life balance. Since I hit my personal best “fitness” level a few years ago, I’d say I have been able to stay in the same clothes, and my muscles are always looking toned, I get compliments all the time. If you want huge, they can do that too!
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December 2021 by Q C
Great atmosphere for beginners and experienced alike. All of the trainers are helpful and push you to meet your fitness goals but they aren't overbearing. I love working out here and I've seen so many positive improvements in my health and strength during my time here.
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December 2021 by Lori Charlton
I have had several gym memberships in my years BUT nothing is like Cav Core Fitness. The trainers; Brent, Matt and Keith are so knowledgeable, caring, they look out 100% for your needs, being a larger women, they provide modifications so I am able to get the most out of my workout, they help and guide you with your nutrition, they are making my workout journey the best. The Cav Core Family of members are hands down the most supportive group of people. I’m looking forward to my weight loss, strength training, nutrition journey with Cav Core Fitness.THANK YOU CAV CORE FITNESS!!
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December 2021 by Griffin Jerke
Amazing experience. Not only did they meet me where I was at but brent and his team pushed me to be heights with my fitness. Can't say enough about the community as a support system and how they make you feel welcomed. My Deadlift has gone up over 150lbs since I've started.
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December 2021 by Michelle Erickson
Great personalized training program! Trainers take individual needs into account and create a fun and safe environment for all levels. Highly recommend!
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December 2021 by Miguel Jacobo
Great gym, coaches are knowledgeable and understanding, they follow up my process closely and give me the tools to reach my goals. ?
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December 2021 by Kinley Murray
I don’t workout in the gym I do everything at home Brent and his team are great. They are there when you need them and they answer any questions you may have!
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December 2021 by Mitch Erickson
Owner Brent pays great attention to detail for each workout and meal plan. Highly recommend!
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December 2021 by Ashley Ciaverilla
Such a great gym! They are so knowledgeable, and push you just the right amount!
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December 2021 by Paul FitNut
This place are the Top notch Coaches & seeing awesome clients results, just keep me going. Keep up the good work guys , You Guys Rock ???
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December 2021 by Jason Cook
This place was clean, friendly and just amazing service. Brent is sooo good at what he does. Has truly changed my life!
