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February 2022 by Megan Seeley
Clean, friendly and fun workouts!!! The owner is amazing and will help you get to where you want to be. Fun classes and even enjoyed some amazing yoga afterwards! ?
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July 2021 by Hannah Ruth
The Studio was such an amazing experience!! The building was super clean, the staff was very polite, and Josh made my first workout super enjoyable! 10/10!
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February 2021 by Gabby Alman Resendez
We had a good experience! It was me and my sons first time. Everyone was very friendly!!!
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January 2020 by Virginia Lee
Fantastic staff and variety of AM/PM classes offered. Perfect for anyone trying to get into boxing/fitness classes. Justin and Karen were very encouraging and helped me with my form and made sure I got in an effective workout each time. Clean studio and public parking available. Highly recommend!
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January 2020 by Virginia L.
Stoked that there's a local fitness place in downtown Rochester Hills! Attended my first circuit boxing class this AM and it was awesome. Josh was an excellent instructor and he was able to make sure everyone had the right form and posture for each rep. Everyone is super nice and supportive. I appreciated how there were enough verbal/ visual directions so if you were a first-timer or repeat client, you can still get in an intense 1-hr workout. They have fantastic student deals and the night time sessions during the week ultimately sold me on signing up as a client. Looking forward to exercising more and having fun. Thanks for a great first-time experience!
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December 2019 by Daniel Peavley
I currently go to this place and it is amazing the guys really push you to your limits especially the cardio workout
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October 2019 by Malia Brooks
Great atmosphere! Motivating and fun trainers.
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October 2019 by Roman Macioce
Attentive and knowledgeable staff coupled with a great workout, awesome place!
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January 2019 by Tyler Vienot
Great trainers. Great atmosphere. Workouts are definitely challenging. Highly recommend. 100x better then the chain boxing gyms.
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January 2019 by Ailyn U. Graves
“Love this place and trainers are all amazing. It's so much fun!
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January 2019 by Lilian U Graves
“Love this place and trainers are all amazing. It’s so much fun!
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August 2018 by Stephanie Kleinhans
The workouts here are GREAT! Justin is always positive, upbeat and pushing you to be the best version of you. Tough workout making you sweat! Recently had Josh as an instructor and just as intense! Don't be intimidated! Just give it a try, you'll be happy you did! It's such a welcoming group! No judging just a great hour beating the bags! Affordable. Always wanting to come back for more!
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May 2018 by Stephanie Kleinhans
The same class isn't the same each week. The trainers are terrific for beginners and challenging enough for those who love to exercise and train hard. Very clean. Highly recommend. VERY affordable too!
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April 2018 by Amy Wargo
This place keeps challenging us and showing us we can do way more than we ever thought. Love that instructors team up and share a variety of skills and strengths. Always different, always tough and always worth it!
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April 2017 by Sara Scott Bell
I love this place! Justin is great and everyone who works there is so nice and inviting! My mind and body have become so much stronger because of this place.