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4:40AM - 8:15PM
905 S Main St, Royal Oak
Gyms
5AM - 11:59PM
2560 Crooks Rd, Royal Oak
Gyms
“Great space inside between machines and clean once you get past the abrasive urine smell as soon as you walk in. Has been like this for a few months now. Other than that, no complaints!”
“8/19/25 Still a great place to come light traffic in the early afternoon.
6/9/25: Update - I have raised the rating from 4 to 5, I have been going for over 3 months now and it has continued to be a friendly place that is well maintained.
I have read a lot of reviews and was concerned that the gym was going to be dirty and the aerobics machines were going to be offline. That was not the case I have been going there for a week and all the aerobics machines except for one treadmill were up. Of the steppers they have six three had service coming and everything else was running. I do not use the locker room so I can't speak to that but the rest of the facility was very clean some of the equipment is older and that is evidenced by rubber grips that are worn but in general it is a very nice gym. In addition the staff at the front is very friendly and very helpful.”
4:15 - 8PM 5:15AM - 12PM
1019 N Main St, Royal Oak
Gyms
“The instructors are high energy and really get you in the mood to give your best! The moves are pretty easy to follow and most instructors cue (let you know what move is coming up) very well. This group is like an encouraging family, even for the guys like me who work out here!”
Gyms
“What a find! Orange theory meets all of my ADHD needs- as soon as I think I’m getting bored with an exercise, the coach is there to move you along to another. And the splat points and heart monitoring really feed the overachiever need in me to do better. And the coaches are just amazing. JC is my absolute favorite, sometimes his words are so inspirational, I get teary eyed. The facility is really amazing too, everything is state of the art and I particularly like that there are screens to show the exercises, in case I forgot. All in all definitely an enthusiastic 5 stars from me!”