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September 2025 by Jon Alexaitis
Awesome gym, so much space, tons of Rogue gear, huge rig, flooring is wonderful. The coaching is excellent and the WODs were challenging but could be scalable if need be. The owner and his team treated me like a long time member even though I just dropped in for two weeks. An amazing gym to train at with awesome people.
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September 2024 by Trevor Purcell
Dropped in for a workout and had a great experience! The community was so welcoming and nice. Mikey, the owner, took the time to explain everything and show me around before the workout. Very attentive and good programming! Would recommend!
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September 2024 by Timothy Engleman
Great for crossfit or personal training
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March 2024 by Jacqueline Paredes
As someone who had never tried crossfit, and was a beginner on my fitness journey, I was super nervous to join Teneo. The coaches are amazing and the people are incredibly supportive, everyone made me feel welcome! Every day is different, which keeps the workouts fun.
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March 2024 by Sam Smith
CrossFit Teneo is the best gym that I belong to. I would not have wanted to be part of any other gym. Many coaches have helped me grow in various ways, both in terms of movement and mentally. CrossFit Teneo has become my third home, and I have had many new opportunities that this gym has brought to me.
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March 2024 by Joanna V
I hated Crossfit, in the past, but the coaches and classes at Crossfit Teneo made me a huge fan. The coaches push you (when needed) in an encouraging way, there is a positive and professional tone to the gym and it doesn't feel like a place where people go who only live for protein and gainz. However, I've gained muscle, tone and plenty of fitness, being a part of this gym. Would recommend.
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March 2024 by Jackie Thomas
This place is amazing. My husband has been coming here for years and so have my children. They offer a children’s CrossFit and my kids love going. They make it fun and interest so that my kids know that fitness can be so fun and helps set them up for a healthy life. After having baby 4, I needed some change in my life and decided to join. They make sure that every type of fitness level is able to succeed and build on. The gym is well equipped, very clean, staff is unmatched and it’s well run. The classes are small enough where the coach is constantly able to help and give you the push to meet whatever goal you have. The programming is well balanced and always interesting.i bring my baby in daily and going is the highlight of her day. I’m pretty sure she thinks everyone is there just to see her, but that’s how teneo family mentality works. They have created an environment that’s welcoming and encouraging. Best gym I’ve ever been to and glad I took this leap out of my comfort zone.
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March 2024 by Michelle Trewyn
A great place to start or continue your fitness journey! A very welcoming community of amazing people and coaches who care!
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March 2024 by Giulia Pacovich
After a lot of moving around the world, I landed at CF Teneo now 2 years ago.From the start, everyone has been very welcoming of me and my little guest :)The programming is fun and varied, and the coaches will give you the attention and advice you may need to improve performance and prevent injury, regardless of the size of the class.I thoroughly enjoy being part of this gym!
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March 2024 by Paul
Mikey and his team at Teneo have created a great community of supportive parents individuals. I have been a part of a handful of CrossFit gyms, and this has been the best experience by a long shot.
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March 2024 by Dean Aguilar
Programming is appropriately scaled for all levels, beginner to advanced. Strength cycles include power lifting & oly lifting with long or short metcons sprinkeled in 2-3 days a week. Thursdays sometimes include sandbag or sled work with core or small muscle group accessory work. Saturdays are "open gym" style barbell workouts followed by team WODs that tie the AM and PM groups from the community together. Mikey seems pretty flexible to let you do open gym when you need to. Coaches are energetic and give lots of feedback on your work out. Other places have "coaches" more worried about being a DJ or hanging out with the gym cliques than actually focusing on the members doing the workouts. Not here... Gym is appropriately sized and has that air conditioning and heat that most other boxes dont, a huge plus in the winter. And you'll love Mimi, you'll see.....
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March 2024 by Theodore Anderson
I've been going here since May of 2023 and have seen a huge increase in my strength, cardio and overall well being. The coaches are great, the community is great and they hold many internal events for the members. 10/10 Highly recommend!
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March 2024 by Len DiGrande
I’ve been a member for about 8 years. There must be something there I like, I just can’t figure it out.The community is cool, and has a competitive & inspiring vibe. It’s a welcoming place for new members,Coaches are just good solid people that want to help you set and achieve your fitness goals.#teamred??? ❤️
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March 2024 by Kelsey Fader
A gym that provides community, support, and a place to challenge yourself. Easy to tell that the owners Mikey and Shannon have so much love and passion not only for the sport of CrossFit but for their members. Going to the gym is consistently a favorite part of my day because of CrossFit Teneo, even if it leaves me RED in the face sometimes. CrossFit may be scary at first but if it is something you’ve been thinking about trying this gym is an excellent place to start.
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March 2024 by Ryan Ventimiglio
Crossfit Teneo has changed my life. I was always into fitness but very intimidated by CrossFit. Mikey, Shannon, and the team at Teneo do not make it that way. The environment is welcoming and everyone is very friendly. The coaching team there will help anyone scale a workout and help you be successful at whatever level you’re at. They will encourage you and challenge you in a positive way. Everyday is different and keeps things interesting. Im doing things I never thought I could and made alot of friends in the process. Im stronger and healthier than I have ever been at the age of 43. Its helped not only my health but my confidence and mental well being. Give it a try. You’ll love it.
