Modus45 Barre Fitness is highly praised for its effective workouts that target muscles differently from other classes. The instructors are friendly, knowledgeable, and motivating, creating a supportive environment. The classes, which include MIC and longer sessions with weights and cardio, help improve strength, cardio, and flexibility. The studio is spacious, clean, and well-maintained. Participants of all ages, including those over 60, find the classes beneficial and enjoyable. Many users feel stronger, leaner, and more confident after each session, and they highly recommend Modus45 to anyone looking for a challenging and rewarding workout.
Modus45 is the best! This class targets muscles unlike any other workout I’ve done before. The instructors are friendly, knowledgeable, and very motivating. I really enjoy the structure of the classes and find that every visit provides a different challenge. Highly, highly recommend Modus45!
November 2022
I love everything about Modus45. Great music. Clean facility. Friendly teachers. After every class I feel lean and strong! Highly recommend!
November 2022
Modus is the only workout that gets me fit. The Instructors are helpful, kind, and encouraging. I’m over 60 and it’s not easy but so worth it.
