Modus45 Barre Fitness is highly praised for its effective workouts that target muscles differently from other classes. The instructors are friendly, knowledgeable, and motivating, creating a supportive environment. The classes, which include MIC and longer sessions with weights and cardio, help improve strength, cardio, and flexibility. The studio is spacious, clean, and well-maintained. Participants of all ages, including those over 60, find the classes beneficial and enjoyable. Many users feel stronger, leaner, and more confident after each session, and they highly recommend Modus45 to anyone looking for a challenging and rewarding workout.
Absolutely loved the signature M45 class! Lindsay was wonderful and encouraging. Highly recommend even if youre just trying it for the day. Ill definitely be back
August 2024
Love love love this studio and the teachers. Highly recommend for a great barre workout!
November 2022
Modus45 is the best! This class targets muscles unlike any other workout I’ve done before. The instructors are friendly, knowledgeable, and very motivating. I really enjoy the structure of the classes and find that every visit provides a different challenge. Highly, highly recommend Modus45!
