Modus45 is the best! This class targets muscles unlike any other workout I’ve done before. The instructors are friendly, knowledgeable, and very motivating. I really enjoy the structure of the classes and find that every visit provides a different challenge. Highly, highly recommend Modus45!
November 2022
I love everything about Modus45. Great music. Clean facility. Friendly teachers. After every class I feel lean and strong! Highly recommend!
November 2022
Modus is the only workout that gets me fit. The Instructors are helpful, kind, and encouraging. I’m over 60 and it’s not easy but so worth it.