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May 2023 by Anthony Cahalan
After leaving competitive powerlifting for many years my body was left with a lot of rehab to be done, as well as a lot of time needing to be off my feet due to my injuries. After starting a few months ago with the Stars and Stripes team, I am officially down 30 pounds and am finally able to exercise pain free for the first time in many years!
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March 2023 by Zachary Seguin
I’d like to start out by saying, that I have been working out at Stars & Stripes for over a year now. I am writing this because I had been to more than 5 CrossFit gyms in the area and this one has blown me away. The other gyms can’t even compare to Stars & Stripes. When I walk in I know that I will get amazing results and great coaches.Coach Adam has been an unbelievably amazing coach to me.. I am 100% deaf, and upon learning this, he immediately started to learn how to sign in American Sign Language. His inclusiveness really helped alleviate my fears as a deaf person in a mostly speaking environment. Communication is a key part of CrossFit and he helps remove those barriers so that everyone can reach their fitness goals.I highly recommend you to workout at Stars & Stripes CrossFit!
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February 2023 by Zachary S.
I'd like to start out by saying, that I have been working out at Stars & Stripes for over a year now. I am writing this because I had been to more than 5 CrossFit gyms in the area and this one has blown me away. The other gyms can't even compare to Stars & Stripes. When I walk in I know that I will get amazing results and great coaches. Coach Adam has been an unbelievably amazing coach to me.. I am 100% deaf, and upon learning this, he immediately started to learn how to sign in American Sign Language. His inclusiveness really helped alleviate my fears as a deaf person in a mostly speaking environment. Communication is a key part of CrossFit and he helps remove those barriers so that everyone can reach their fitness goals. I highly recommend you to workout at Stars & Stripes CrossFit!
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February 2023 by Jaroslav Pouzar
I highly recommend Stars and Stripes CrossFit gym to anyone looking for a friendly and welcoming environment. The coaches are incredibly accommodating for all skill levels. Not only do I feel challenged and pushed to improve my fitness, but I also have a great time doing it. This gym truly has a fun and positive atmosphere. 5 stars all around!
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August 2022 by Laura Vila
I had my first experience with CrossFit at SSCF and couldn’t have asked for a more friendly atmosphere! Adam, Mo, and John are amazing coaches and have created such a welcoming yet challenging environment. They encourage everyone to push themselves to their highest potential while promoting proper form and safe lifting. The best part is the people and I can say I have truly created lasting friendships from my time here. If you’re looking for a new box or to try CrossFit for the first time, come to SSCF! You won’t regret it!!
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August 2022 by Raven Stull
very welcoming gym where you can work out and not feel judged. the best staff. and fair membership prices
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July 2022 by Annie Padrid
I’m from chicago where we have EVERYTHING. This gym is awesome. Adam and his staff (I have not met Melissa yet, looking forward!) is friendly and knowledgeable and they’ll crush you in the best and safest way possible. Will be back every week.
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July 2022 by Dave Sarkipato
Melissa & the team are welcoming and helpful for anyone new to crossfit. They spend ample time ensuring your form is correct and answering any questions that you have. I would highly recommend this gym to anyone!
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July 2022 by Kala Pinnu
This cross fit changed my lifestyle in such a positive way. Coaches are amazing, they care about each individual and their needs. Coaches create safe environment to have an open conversation.
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April 2021 by April P.
I've only had 4 workouts and know I've found a great gym. The trainers are all so nice and accommodating. They really emphasize form over just pushing to your maximum effort. I love that they work with you and really try to help your previous injuries.
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June 2020 by Roscoe Kerber
The coaches really work hard to keep everything clean and germ free! I would strongly recommend to anyone looking for a wonderful gymnastics experience.
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April 2020 by Lexy K
Awesome gym. Great staff and welcoming members. Are great with helping you modify exercises until you feel comfortable!
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March 2020 by Joshua Long
Excellent experience for an out-of-town visitor to the area! Friendly, welcoming staff, very clean facilities, with a vast array of working equipment. The facility was quiet mid-day during our visit, making our workout even more enjoyable.
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February 2020 by Laleh Ghalami
The staff are amazing. They care a lot about you, to teach and make sure you’re doing it in a right way. I received an amazing service. And recommend it to everyone
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February 2020 by Selin Arslan
Love Stars and Stripes! Owners Adam, Melissa and all the other trainers are great. Very friendly and welcoming environment!
