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September 2023 by Google user
I can't say enough good things about Mark and Liz’s facility (husband and wife owned gym!) Their personal training program focused on building glutes is absolutely phenomenal. The trainers are knowledgeable, motivating, and genuinely care about your progress. The atmosphere is welcoming and supportive, creating the perfect environment to work on your fitness goals. The results I achieved working with Swift Results Glute Factory exceeded my expectations, and I owe it all to the dedicated trainers and their effective training methods. If you're looking to sculpt those glutes and improve your overall fitness, this is the place to be!
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August 2023 by Hollie
I can't say enough good things about Mark and Liz’s facility (husband and wife owned gym!) Their personal training program focused on building glutes is absolutely phenomenal. The trainers are knowledgeable, motivating, and genuinely care about your progress. The atmosphere is welcoming and supportive, creating the perfect environment to work on your fitness goals. The results I achieved working with Swift Results Glute Factory exceeded my expectations, and I owe it all to the dedicated trainers and their effective training methods. If you're looking to sculpt those glutes and improve your overall fitness, this is the place to be!
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December 2022 by Greta Mrijaj
Started working out over a year ago! Mark is amazing at his job and shows he really cares about making a change in a persons life, both mentally and physically. I have a love hate relationship with workouts that he creates that make me rethink all my life choices lol.
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December 2022 by Tony Mrijaj
I went to Mark over a year ago and I was almost 300lbs and could barely bench the bar. mark told me how to eat right how to properly lift and showed me a work ethic I didn’t know I had. I am now 205lbs and feel and look so much better
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December 2022 by Miranda Bissinger
Great workouts & results!! I’ve been a client here for nearly two years & I’m very happy to have found Mark & his staff.
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October 2022 by Stephanie Cardaris
Cannot say enough good things! I’ve been training with Mark for a few years now I’ve never felt stronger and more confident. He challenges you to test your limits and do things you didn’t think you ever could! He also helps guide with nutrition advice, breaking down macros or calorie counting and gives work outs to do outside of him. Not to mention, a judge free environment and a true family man. Grow that peach with Mark!
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October 2022 by emilee meux
I absolutely recommend anyone and everyone to train here! Every session was catered to my needs and goals. The staff is friendly, knowledgeable, and supportive.
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September 2022 by Stephanie Ratledge
I’m going to try to make this as short as I can but I have so much to say about personal training with Mark. First of all, he’s awesome. I originally signed up for the accountability to get myself together and “lose a few lbs” but what I got out of my 5 weeks was SO much more than that. I fell in love with fitness again and more importantly, myself again. I was doing so many things wrong that i thought i was doing right until I found myself in an endless downward spiral completely frustrated with myself. But since doing my 5 weeks I have been on a consistent workout routine. I’m eating MORE (which makes me happy lol). My personal and work life has improved because i have so much more energy and in a better mood. Then in regards of body image, I no longer weigh myself obsessively like before. Sure i lost a few pounds but Im literally watching my body change. My clothes are looser and I look more sculpted. Every workout I am pushing myself to be stronger. I learned so much in such a short time that I cannot possibly translate everything other than it’s the best investment I could have made for myself. It’s changed more of my life than just appearance. I’ll definitely be re-signing and 10000% recommend to everyone. It’s the best workout I’ve ever had (and I’ve done about every kind including CrossFit). Ambience: they are so patient but push you while still making it fun, and the one-on-one workouts are customized to YOU and YOUR body based on YOUR goals.
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July 2022 by AnnMarie Turdo
Can’t wait to start my 7.5 month transformation. They really know their stuff at the flute factory
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July 2022 by Kristy Tedesco
Working out at Swift Results has been one of the best decisions I’ve made for myself. After having a baby I was discouraged and thought I was never going to get back into shape and feel like my old self. Mark has helped me feel my best. He is incredibly patient, dedicated to his clients reaching their goals and knowledgeable, hence the name “glute factory”. I highly recommend not only Mark, but all of the other trainers at Swift Results. If you are needing a little extra motivation, don’t hesitate to set up a session. You might not be able to walk the next day, but I guarantee you will be hooked and not disappointed!
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July 2022 by desiree
I've been training here since November of 2021 and let me tell you I've found my forever place! I started training there with the intentions of making physical changes not knowing mental changes were happening as well!! I've gained so much confidence since working with Mark. He truly makes you believe that you can achieve hard things and thw results speak for itself! It's not just the training, it's the way everyone communicates with one another, such a positive and safe environment. Your goals as a client become the trainers goals. They are truly rooting for you! You don't just gain an amazing trainer you gain an amazing community who cares and wants you to be the very best version of you.I promise you that when you start here it'll be hard for you to leave. Look no further and join!!
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June 2022 by Chanel Matti
Mark was absolutely amazing. From day 1 to the end I felt challenged, which was something I needed. Prior to becoming a client of marks, I had believed I knew how to work out…I was wrong. Mark showed me how to push myself and believed in me. He helped me gain muscle in all the right places. I felt more confident and stronger each time I walked out of the glute factory. I also really appreciated the relationship we developed as friends. Never once did he make me feel uncomfortable. Talked to me like family in a way. Amazing experience followed by a forever networking connection. Mark is amazing.
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May 2022 by Tatiana O.
I really can't say enough amazing things about swift results trainers. They have become like family to me. I've never been into working out and Liz, Mark, Jason, Liv, and Grace have made working out so enjoyable to me. Liz knows my body, she's my biggest cheerleader with my journey. She helps me with everything from nutrition, understanding the process and really made me love weights. She makes my workouts so enjoyable. Nobody should hesitate when it comes to their health, it's so beneficial for our physical and mental health. DONT HESITATE Liz is the real deal. She will completely change any couch potatoes mindset when it comes to personal training and exercise. I came in and couldn't even do a single push up. She worked with me, cheered for me and did so much in order to see me succeed when it comes to my health and fitness. I highly recommend training with her and all of the other trainers as well, like I said they are very knowledgeable, kind, understanding, caring people. I genuinely love coming here so like I said don't hesitate and go meet with Liz, or any of the other trainers and you will be hooked
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May 2022 by Chanel M.
Mark was absolutely amazing. From day 1 to the end I felt challenged, which was something I needed. Prior to becoming a client of marks, I had believed I knew how to work out...I was wrong. Mark showed me how to push myself and believed in me. He helped me gain muscle in all the right places. I felt more confident and stronger each time I walked out of the glute factory. I also really appreciated the relationship we developed as friends. Never once did he make me feel uncomfortable. Talked to me like family in a way. Amazing experience followed by a forever networking connection. Mark is amazing.
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February 2022 by Michelle H.
I've trained with Mark for almost 7 years now and it was the best decision of my life! If you're looking for a coach that will guide you and teach you how to lift weights and eat without starving yourself, this is the place to be. This isn't the place for Fad diets or quick fixes but a place for a life changing experience. You will never feel unheard or like you don't matter. I walked in at 20 years old and the Mark Swift and his wife changed my life. They've been with me through some major milestones and have not only built my confidence physically but mentally and emotionally as well. I will forever be grateful for this gym and if you're thinking about testing it out, you for sure should because I will always vouch for this place and this family! You will not go wrong with this gym!! I promise!
