CrossFit Grow is a welcoming fitness community that offers group training suitable for all fitness levels. The facility promotes a safe and effective environment where members can improve their skills and strength over time. With a focus on consistent, quality workouts, the coaches are dedicated to helping individuals build confidence in their movements. Many visitors have praised the owner and head coach for creating a friendly atmosphere, ensuring everyone feels included and motivated. Guests often highlight the kindness of the staff and the encouragement from local athletes during classes. The facility is easy to find, with ample parking, making it convenient for anyone in the Brainerd lakes area or just passing through. Overall, CrossFit Grow is recognized as a great place to work out and have a good time, making it a popular choice for fitness enthusiasts.
Absolutely great people, great coaches! Fun and challenging. Always a great beginning to my day!
November 2025
While I was in town, I dropped into a class at CrossFit Grow. I was met with smiling and welcoming members and coach. I got a great workout in and will definitely be coming back next time I am in town!
October 2025
CrossFit Grow is a fantastic community. The owner and head coach Sean is amazing at creating a safe and effective class where you can level up your skills and strength.
