CrossFit Grow is a welcoming fitness community that offers group training suitable for all fitness levels. The facility promotes a safe and effective environment where members can improve their skills and strength over time. With a focus on consistent, quality workouts, the coaches are dedicated to helping individuals build confidence in their movements. Many visitors have praised the owner and head coach for creating a friendly atmosphere, ensuring everyone feels included and motivated. Guests often highlight the kindness of the staff and the encouragement from local athletes during classes. The facility is easy to find, with ample parking, making it convenient for anyone in the Brainerd lakes area or just passing through. Overall, CrossFit Grow is recognized as a great place to work out and have a good time, making it a popular choice for fitness enthusiasts.
I drop in at CrossFit Grow a few times a year during my summer visits to Brainerd. Great facility with great coaching and programming. Always an RX and two scaling options. Chill community with no attitude. Highly recommend.
June 2026
Great experience with Coach Sean. Appreciated that we spent a good while warming up and focusing on technique before lifting! Great workout.
April 2026
Great group of supportive people. All working towards health and well being.
