This program helped me achieve the excellence that I am looking for in myself. This program has also made me feel more confident about going swimming. I now have toned and maxed out muscles.
July 2016
This experience was dirty and funðŸ‘ðŸ½ðŸ‘…ðŸ‘ðŸ»ðŸ’°
July 2016
I go to a circuit class once a week at Pavel Fitness. Joe mixes up the exercises every week - it's always fun and Joe is an excellent trainer and it very patient.