A great gym with even better people. A welcoming place to get exercise for you or your kids.
December 2020
So thankful for this place! Can’t say enough good things about it. The coaches and owners are just incredible folks. The atmosphere they’ve created is very welcoming. It’s a perfect balance of going at your own speed, but also having that accountability we all need to push a little harder towards bettering your life.
November 2019
The team at CFDL allowed us to try out the gym while in town to review possible job opportunities. Ashley was a great coach and her guidance was spot on. Thank you and we hope to meet again soon!
