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May 2023 by Mila Mostova
Shawn offers individual approach, variety of equipment and techniques that will help you reach your goal. But first of all, he will help you get into the right mindset, make sure you have determination, and teach you the skills that not only will help you build the body of your dreams, but also make you realize that anything is possible! Time IV Fitness is a unique place where a professional applies a lifetime of experience to help you become a person you always wanted to be.
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April 2023 by Google user
Shawn offers individual approach, variety of equipment and techniques that will help you reach your goal. But first of all, he will help you get into the right mindset, make sure you have determination, and teach you the skills that not only will help you build the body of your dreams, but also make you realize that anything is possible! Time IV Fitness is a unique place where a professional applies a lifetime of experience to help you become a person you always wanted to be.
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August 2022 by David Hoskins
Took 3-4 days to respond to my text and voicemail to tell me client list is full and not accepting new clients. However did seem friendly in the response. My one star is due to delay of response and being turned away for personal training services.
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August 2022 by Bonnie Lofgren
Shawn is an amazing trainer. He is extremely knowledgeable and supportive. I wanted to feel stronger, healthier and lose weight and with Shawn I know I will be successful. My weight loss so far is great, I feel so much better. I can't say enough good things about Time IV Fitness!
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April 2021 by Jeff Lofgren
Time IV Fitness has literally changed my life. I've only been seeing Shawn for about 2 months, but have already seen amazing results. He is extremely knowledgeable on both diet and exercise, and will give you the tools you need to succeed in bettering your personal health. If you follow Shawn's instructions, you WILL see results. I cannot recommend Shawn and Time IV Fitness highly enough!
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November 2020 by Eric Purdy
I recently underwent hernia surgery and was hesitant to hire a personal trainer...or even do any training. I knew several people who were clients here and they all gave Shawn a resounding recommendation. After a couple months now, I am so glad I made this investment in me. I cannot tell you how important it is to choose the right trainer...with the education, and equipment to work with you properly. Hire Shawn and it will be the best decision you have ever made. As with anything in life, the key is to act...promise you will wish you had done it sooner.
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August 2020 by Dr. Lara Hill DC
This is a comprehensive, fully equipped gym with one-to-one personal attention. No crowds, just you and a trainer. Amazing! ...And the training? This is really everything you would want in a personal trainer: skilled, focused, knowledgeable, personable, experienced, cares, and really pushes you for an efficient and effective workout in a firm but super encouraging way. He’s got the skill level to work effectively with and around injuries, and people of all ages, types, and sizes. If you’re reading this just do it. There are few things more worth spending your money on, and this is a great place, a great guy, and great value.
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June 2020 by alan olson
Shawn's experience and professionalism is unrivaled in the Twin Ports. His knowledge of nutrition as well as fitness and body improvement is something you have to tap into if you are thinking of bettering your general wellness. He listens, analysis, and creates long term regimens that work. Shawn is a local resource that we are lucky to have and should be utilized be anyone that wants to improve their well being. Sessions are comfortable, personal, and fulfilling. If you which to lose weight, add strength, or just feel better call Shawn. Just do it!
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April 2020 by wayne watsick
Shawn has decades of experience and proves it. The individual one on one treatment is excellent! He has helped me dramatically improve my health and strength, the extra muscle looks good too! A++ score from me, highly recommend!
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September 2019 by Jennie Esler
Shawn's been great! Understanding that life happens but is tough and great at encouraging you. Quick progress if you listen to him and follow his lead!
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December 2018 by Robert Purdy
Great experiences at time iv fitness. Shawn is a great guy who knows how to push. In just 4 months I've built/put on 20lbs of muscle. Excited to see what another 4 months brings.
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December 2018 by Kimberly Marois
Shawn personal trained for me at my gym! He was amazing to have working for me! Fun but most importantly delivered results!
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January 2018 by Janelle Hanson
He is going beyond my expectations and he's very knowledgeable on what will be perfect for me and what to work on. Especially nutrition!! I highly recommend this to anyone who is in their peak of fitness or someone who hasn't worked out in a day of their lives!! He is super versatile and works with anyone who wants to be healthy and fit
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January 2018 by Janelle H.
He is going beyond my expectations and he's very knowledgeable on what will be perfect for me and what to work on. Especially nutrition!! I highly recommend this to anyone who is in their peak of fitness or someone who hasn't worked out in a day of their lives!! He is super versatile and works with anyone who wants to be healthy and fit
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October 2017 by Janelle Hanson
Shawn is the only personal trainer with affordable rates and his knowledge and attention to the individual is huge 5 star!!! I didn't need to lose weight, but wanted to target my body fat, and thats what we did! I lost 7% body fat in 9 weeks with his help! I highly recommend him to anyone of any age and shape!!!
