In-studio classes and online classes, Intensives, Workshops and Yoga Teacher Training Programs are offered. We also offer SomaYoga class recordings for rent or purchase. Yoga North International SomaYoga Institute (ISYI) provides yoga classes, intensives and workshops in a variety of styles including SomaYoga, Somatics, Therapeutic Yoga, and more—targeting athletic performance, stress, anxiety, pain relief, and more. Our studio is known for world-class Teacher Training and Yoga Therapy Certification and we are the only Accredited Yoga Therapy School in the mid-west…and 1 of about 70 in the world! Our studio instructors are registered through Yoga Alliance, and yoga therapists certified through International Association of Yoga Therapists.
I am grateful for increased strength and flexibility I have gained as a result of my experiences with Somatic practices.
March 2026
I always feel better physically after attending a class at Yoga North. I also feel more educated so that I can incorporate new things in my home practice.
March 2025
First time, in a long time, participating in a Yoga North session. Molly was fantastic. Her instruction was super helpful and the atmosphere was relaxing. Thank you Molly.
