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November 2022 by Daniel Thorson
Great staff, great environment, great time! Joining CFWR was one of the best decisions I've ever made.
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May 2022 by RoseCotton
Hands down the best box I've ever dropped in at. Friendly, encouraging people; challenging workouts with new ways of explaining movements; very clean; LOTS of equipment and space; many classes to choose from; lots of shirts, hats and sweatshirts to buy. Highly recommend! If I lived here, I'd be a member.
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January 2022 by Cody Abel
dropped in while visiting Winona- the workout was fantastic and the sequence hit our whole body. instructor was so friendly and had us totally comfortable from the first moment. the owner was very knowledgeable and we stayed after class for about 20 minutes because he was great to talk to. would def reccomend
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November 2021 by Nicholas Allen
Great gym and great people. I dropped in while in town for work and they welcomed me right in. Crossfit community is one of the best.
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August 2021 by Luke Haug
Great box with very friendly members. My coworker and I dropped in while on business here and really enjoyed their atmosphere. Very friendly coach as well.
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February 2020 by jay yahnke
Have been going to different gyms most of my life but have never had as good of an experience as at CrossFit Warrior Risen. The gym is very clean, the owners and trainers are very friendly, knowledgeable, and dedicated to improving your fitness level. I get a great workout everytime I go. Would highly recommend this gym to anyone whether you're a beginner or more advanced.
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December 2019 by Clay Fife
I dropped in for a class while I was in the area from Seattle. What an awesome experience! The box is large and well-equipped. The WOD was fun and the coaching was great. But it was the Midwest hospitality that really impressed me. My daughter and I were treated like long-time members and friends even though we were complete strangers. Overall it was a great experience and I will go out of my way to stop back next time I am in the area. My thanks to Coach Carlos and the friendly owners of the box for a wonderful experience!
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October 2019 by Jordan Gathje
This is the most exhausted I’ve ever been after a workout this year . Thank you Crossfit Warrior Risen for the M O T I V A T I O N & for pushing me to my limits ! Love the atmosphere, the class structure, & of course the people !
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March 2019 by Kiersten Gaston
CFWR has been my home away from home. When I moved to Winona 4 years ago, I felt right at home with this gym. Welcoming, friendly, clean and incredible coaching! Laura is the best! The coaches there work with you until you are comfortable to be on your own. They work diligently to make sure proper form is in place. Not only the amazing coaching, let's not forget about the community! Such a family oriented environment. The amazing friends I've made at CFWR make it my favorite part of the day. The support you need to reach any goals you may have, whether that be to lose weight, gain muscle, learn Olympic lifting, or just get a good workout in, CFWR is the only place you will find it! I sure as heck am gonna miss those guys.
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February 2019 by Jason Pericak
Crossfit Warrior Risen is no joke. It is a great value and not a waste of time. The members run often in the summer and truly seem to enjoy it. This is a sustainable program that has kept me motivated for a long time. At no point has anyone called me lazy at Crossfit Warrior Risen. At no point have I seen any member taking steroids. I really wanted to get fit and lean when I joined this gym. I feel like it is doing a great job of making that dream a reality. Before starting, I never wanted to work out. Now I cannot get enough and want to work out whenever I can. Also, I agree with Alex, staying hydrated is important.
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February 2019 by Kayla Schmitz
I joined CFWR three years ago and it's honestly the best decision I've ever made. It's a great gym with tons of space and equipment, it's always clean, and the coaches and community are amazing. They have great strength programs and the workouts are very fun and different every single day. I've gained strength, confidence, and great friends by going here. You will NOT be disappointed!!
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February 2019 by Kyle and Samantha Grimes, D.C.
My workouts at CFWR are always a highlight of my week! As a busy mama I'm in and out in an hour and can always count on a quality workout. The coaches are incredibly knowledgeable and pay close attention to technique and mechanics so members can get strong while staying safe. As a chiropractor, I have no hesitation in recommending CFWR to my patients of all ages and abilities. You'll love this place!
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February 2019 by Robert Muras
What a great place to work out at the coaches are great the people are great to work out with they really treat you like a family they work well with you and work to the capabilities that you and your body can do I am really glad that my youngest son got me in to this and who also coaches it what a great place to go to every day and see a great owner and coach and great people
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January 2019 by Paul W Douglas
Crossfit Warrior Risen has been the best choice for my health that I have ever made. Great Coach's, friends that are so supportive and the cleanest gym you will ever set foot in. It's simply the BEST!
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January 2019 by samantha clark
CFWR has been my afternoon go to after work for the last 5 years. The people are amazing! Sure it's a great workout, but its the quality members and coaches that keep me coming back every day! If you want a good workout while being surrounded by a wide range of people this is your place. You won't find another gym that ranges from high school students up to age 60 in one place! Come join in on the fun, we would love to have you!
