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March 2023 by Stefan Wills
I have been a member of four different boxes and The Athlete Lab is by far the pinnacle of quality. The coaching is superior, the facility immaculate and top of line, the culture unrivaled, and the members are an actual community. I miss this gym for all these reasons,(moved out of state) and I really appreciate the coaching I received while attending.
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January 2023 by Lizzie Flood
Everything you need and nothing more. The staff is awesome, helpful and actually want to see you improve!!
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January 2023 by Jen N.
I've been a member of The Athlete Lab (TAL) for 5 years! If you are looking for a community to get a good sweat on this is the place. The owner Kate and the coaches really value their members and listen to what they need. TAL offers CrossFit, HIIT/yoga, Sunday Swole (you will not find this anywhere else), and cycling classes on RealRyder! These stationary bikes are not the typical bike you may be used to. These bikes move side to side with your movements offering some core strengthening while cycling. Most of the coaches offer personal training sessions as well as nutrition coaching. You can go online and sign up for a free week of classes to get a feel. But I know you'll love it!
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June 2022 by Mary Cocchiarella
Crossfit in general has certainly been a major contributor to my physical and mental health. I was apprehensive about going back to a gym after COVID restrictions were lifted. The Athlete Lab is clean but most important for me are the great coaches who know I am working to get fit. The coaches always have a scaled movement for my abilities (if needed). I get a fantastic workout and can certainly feel the difference. My goal is to be able to fight the typical diseases that limit so many people my age (65+). Can't wait to continue this journey and have the energy and ability to continue to play with my active grandchildren for many years to come.
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October 2021 by Jacob Peot
The Athlete Lab is by far the best gym I have ever been a part of! Don’t let the term CrossFit scare you, this gym is for anyone looking for great exercise that is specific and tailored to you! Every workout can be modified for your level of fitness. They take warmups, mobility and form seriously. This in my opinion sets them apart! Thank you Athlete lab for helping me stay consistent and keeping the workouts fun and fresh! The coaches will take amazing car of you! Try them out today, your health depends on it!
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September 2021 by Sam Haley
Dropped in while in town for work. Great workout, facility, coach, and the members were very friendly. Highly recommend to anyone looking for a drop-in spot or seeking a new gym
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September 2021 by Brandon “Extended Duty” Lancaster
Amazing! Lots of variety, coaches take the time to work with you and everyone is very welcoming.
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April 2020 by Oscar McCallum
Great place to work out and a great community.
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March 2020 by Jerry Pearson
Love this gym! Updated equipment and a great place to get a good workout! Recommended!
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January 2020 by B R.
I joined the Athlete Lab last May, and it is great. I am 65 and have almost no past experience with working out. I was intimidated by other clubs or programs, and also wanted professional knowledgeable coaching so I wouldn't injure myself, while really improving strength, endurance and balance. This place is just awesome for all levels. The workouts are varied and challenging. Check it out!
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January 2020 by Jon Mercier
Kate was awesome checking me in, letting me know what's up. Nicole was an awesome coach, hints on overheads and pushing me through the workout. definitely going back.
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January 2020 by Carol M.
The Athlete Lab is a community of like minded coaches and members who work hard to support each other, and help each other grow. It is a safe place to improve yourself, no matter where you are starting from, or how old you are. It is a very clean gym too, and has a wide variety of high quality equipment. Most importantly, the coaches are amazing. They offer CrossFit, Yoga, Cycling, HIIT, and personal training.
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January 2020 by Jennifer Daniels
It's also great having so many coaches guiding you throughout the class! Definitely the best
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August 2019 by Dean Tonev
We drop in for a workout and had a great experience.
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July 2019 by Kelly Kellar
Beautiful facility!
