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October 2025 by pfinn2
In addition to their passion and expertise, the ownership (and staff) are super welcoming and friendly. They welcome all levels of fitness and go above and beyond to make classes fun and creative. The facility has a fresh face lift and they’ve invested in new equipment making this the best overall location and experience you’ll find.
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October 2025 by Paulina Elorriaga
SISU Medina is hands down one of the best gyms I’ve ever been to! The community is so welcoming, and the coaches truly care about helping you reach your goals—no matter your fitness level. Every workout pushes you in the best way, and the energy in the room is contagious. The space is always clean, organized, and full of positive vibes. I actually look forward to going every time!
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July 2025 by Emily Peterson
I've been a member of SISU on and off for the last 7 years - this gym is by far one of the best you will find in the Twin Cities area! The community is absolutely amazing, some of the best people you will encounter. The programming has evolved a lot over the last several years and really landed on something that makes it feel like gym-goers are able to really make progress in their fitness. The new-ish owners of the Medina location are making a ton of great improvements to the space. Overall, 5-star gym all around!
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May 2025 by Chad Hibbs
I’ve been a member at CrossFit SISU for a year now, and it’s become one of the most positive and consistent parts of my daily routine. This is the first time I’ve found something fitness-related that I truly enjoy and want to stick with long-term.
The coaching at SISU is excellent—each coach actively coaches during class, offers smart scaling options, and helps work around any injuries or limitations. They’re supportive, knowledgeable, and genuinely invested in helping you get better.
The community is just as good. The other members are friendly, encouraging, and make working out something I actually look forward to. It’s a great group of people who support and challenge each other in all the right ways.
If you’re looking for a well-run CrossFit gym with great coaches and a welcoming environment, I highly recommend CrossFit SISU.
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May 2025 by Joseph Lewis
I love this gym! The coaches are knowledgeable, supportive, and truly care about helping you improve. The community is what makes it special—welcoming, motivating, and full of great people. Highly recommend!
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May 2025 by Catherine
Sisu Medina is the best! I’ve been going for four years and I can’t imagine my life without it. The community and coaches are awesome. I highly encourage everyone to try it out, especially if it seems out of your comfort zone. You won’t regret it and it will be one of the best decisions you ever make!
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May 2025 by Julia Raisanen
I have been working out at SISU in Medina for a little over a year. My goal when I started was to learn how to care for my own body and to learn what my body needs. A year later I have accomplished that and more here at SISU. The SISU coaches and community have been very supportive of me and my goals this past year - whether that was helping me with nutrition, encouraging me through a workout, teaching me, pushing me to lift heavier or to keep moving, it has all helped in some way. I feel healthier today not only physically but emotionally and spiritually as well!
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April 2025 by Bharat Choudhary
SISU Medina is a great place to start your Crossfit or workout journey. I’ve been a member here for 2+ years and cant say enough good things about this place, the community!! Coaches are incredibly knowledgeable and supportive, pushing us to achieve our best.the community here is fantastic - people cheering for each other, encouraging and genuinely invested in each other’s progress. Whether you’re a beginner or experienced, coaches tailor the workouts to suit your fitness levels and goals. Highly recommend SISU!!
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April 2025 by Chris Targosz
Top notch community from its members to its coaches. Access to PT professionals and nutritionists. If you show up, it’s impossible to not get fit. See you there.
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April 2025 by Anne Correia
SISU offers great coaching and a supportive community. The coaches are knowledgeable and dedicated to helping members achieve their fitness goals. The members are supportive and create a fun community. I highly recommend SISU!
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April 2025 by Katy Holthaus
Amazing coaches snd community!! Sisu is so welcoming to everyone of all abilities and ages. Coaches are hands on and so helpful with tweaking movements for better form. Truly such an awesome place working alongside members with the same common goal of living a healthy lifestyle!
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March 2025 by Pete Crane
I've been going to CrossFit SISU in Medina for about six weeks now, and it's honestly been an amazing decision. Before joining, it had been over five years since I participated in group fitness classes—I mostly stuck to working out alone, whether lifting weights or running, usually just once a week. But I realized how much I missed the community, the coaching, the varied programming, and especially the accountability that comes with group workouts.
A friend from St. Paul recommended CrossFit after enjoying it himself for several months. I'm genuinely grateful he did. From day one, everyone at SISU—from coaches to fellow members—has been incredibly supportive and welcoming, especially important since I had no prior CrossFit experience. I'm already noticing improvements mentally and physically, and I look forward to attending class every day I can.
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March 2025 by Stefan Shover
The community is outstanding! A great group of people and coaches working side by side to help everyone live a healthier lifestyle. Highly recommend!
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September 2024 by Andrew Boyd
Love this place
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October 2022 by Anthony Armstrong
Moved to the area recently and wanted a place to start turning a new leaf in terms of fitness. The gym has a small footprint buy has everything necessary to get a really good workout. It's clean and the staff is really friendly. Having personal training sessions has done a lot for helping me reach personal goals and pushing myself to attempt more difficult challenges.
