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November 2022
I came in with debilitating old lumbar injuries and my trainer (Michelle) has helped me find my weak points . We’ve done half in person and half virtually because of distance. (3 hrs) It’s worth it! Very accommodating and patient. Look forward to continue my FP training .
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April 2022
Through my work with Functional Patterns Minnesota I was able to alleviate chronic back pain I was experiencing and was able to start running again.
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April 2022
Great, welcoming community, personalized training, and fun, specialty tools you won't see in other gyms that help improve your biomechanics and promote a pain-free life because of it!