MVMT LAB where fitness meets function · A space to be a better you. · Be fit, be healthy, be strong, be well. MISSION To enhance our members’ lives through physical movement; fostering community as we become healthier, stronger, better versions of ourselves, together. VISION To cultivate a community where people are empowered to become their healthiest, strongest, and best selves through physical movement and a healthier lifestyle. We offer: -Group Circuit Training (for all fitness levels) -Semi-Private Personal Training (up to 6 max, with custom workouts) -Semi-Private for Active Aging Adults (includes mobility & balance) -One-on-One Personal Training -MVMT Youth (10-15) -Private Groups (home school program or bridal shower workout)
