9Round Fitness in Plymouth offers an effective 30-minute circuit training workout for all fitness levels. The trainer-led sessions combine strength training, functional fitness, and high-intensity interval training with real kickboxing techniques. The gym is noted for being super clean. A key benefit is the flexibility: with no class times or appointments, a new round starts every 3 minutes and the gym is open 24/7, allowing members to drop in on their own schedule. The daily workouts change and provide a great full-body workout in a time crunch. Members report feeling welcomed in a friendly, respectful, and helpful environment with great support from trainers and other members. People see great results, burn calories, boost endurance, and feel good from the structured routine.
So glad I joined 9Round Plymouth! The flexibility being open 24 hours and a new round starting every 3 minutes means I have no excuses to get there for a workout. It has become a great routine!
October 2024
Great workout that is fast and fun with wonderful trainers!
October 2024
Everyone here, including the members and owner were friendly, respectful, and helpful. The gym is clean! The workouts change daily and it’s open 24/7!
