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March 2024 by Fred Shirley
Awesome people....Awesome community!
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March 2024 by Ed LeQuire
We attended for a rowing outing there. We were welcomed and ownership was wonderful to deal with. Fantastic establishment.
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February 2024 by Nicole Wilkinson
Coach Jamie is amazing! She is thoughtful, kind, and inspiring. She will push you when you need it and support your mental health when you need to slow down and breath. I also love coach Shelly who brought me to Detour via Switch. She is so positive and supportive and kind.
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June 2023 by Joe Rohr
I recently had the pleasure of joining CrossFit Detour and I can confidently say it has been an incredible experience. From the moment I walked through the door, I was greeted with friendly faces and a welcoming atmosphere.The gym is top-notch, with clean and spacious workout areas that had everything I needed for my workout. The equipment was in excellent condition and the gym was well-stocked with a wide range of exercise machines and weights to cater to all levels of fitness.What really stood out to me was the quality of coaching provided by the trainers. They were knowledgeable, approachable and had a great understanding of how to help me get the most out of my workout. They took the time to explain each exercise and ensured that my form was correct before adding any weight or intensity. This was especially helpful for me as a beginner to CrossFit.The classes were challenging but fun, and I left each session feeling stronger and more energized. The community aspect of the gym was also impressive, with everyone supporting each other and pushing each other to reach their goals. It was great to be a part of such a positive and motivating environment.Overall, I would highly recommend this CrossFit gym to anyone looking to improve their fitness and join a supportive community. The facilities, coaching and community are all top-notch and I can't wait to continue my fitness journey with them.
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April 2023 by Darren Jer
Really well equipped gym (1st time I've ever seen the 5lb Rogue olympic weights! :) , large and spacious. Nice community and Coach Matt was super friendly.
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April 2023 by Lisa Button
I cannot say enough good things about this gym! Great coaches! Great equipment! Challenging workouts. Meaningful feedback on form and effort. This place is a mental health booster as well as a physical workout.
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March 2023 by Glory Chris
Pneumonia update: my diagnosis is idiopathic pulmonary fibrosis I had a sleep study done Tuesday night I do not have sleep apnea or COPD I saw the pulmonary specialist on Friday he says it sounds like the pneumonia is finally breaking up I'm to stay on oxygen day and night they scheduled test for March 18th the complete pulmonary function test, A oxygen determination study and an arterial blood gas study and another chest xray and he's asked the Dr oso to reevaluate the pathology from the lung removal to see anything other than cancer, then I go back to see him after all that and hope we know what's going on. I'm feeling good and Guinness is doing a great job of taking care of me Angel went home Friday and left Me in the care of Guinness and God. I can't ask for any more than that. Thank you again to all my friends for their prayers. I advise anyone with illness should contact Dr oso by email
[email protected]
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December 2022 by Tyler Vatland
My wife and I dropped in for a Saturday class. I have known Owner/Coach Matt from a previous crossfit gym, but was stunned by what he has built at Detour.The gym is clean, large and well laid out. They have anything you would need to Crossfit or build strength. Communication while reaching out ahead of time was timely and helpful. The other athletes in the class were motivating and friendly. Matt himself was knowledgeable, welcoming, energetic and has a clear understanding of what he wants from his programming for a stronger healthier member.I and my wife, who's newer to Crossfit, had a great experience and would recommend anyone give Detour a try.
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November 2022 by Matthew Kitagawa
Matt (owner) was a great guy to meet and welcomed us to use the gym even as out of town folks. If you are a new resident of Rochester or just passing through, you have to check out Detour. They have everything you need for your fitness goals and an incredibly friendly atmosphere.
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October 2022 by Chelsey Nelson
Detour Athletics is unique to Rochester MN. You will not find a gym like it! Detour has amazing fitness options as far as open gym space, equipment and showers! Detour offers a unique programming to fit everyone’s fitness level. Detour is not just a fitness facility, it’s family.
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October 2022 by Nick Baker
Fitness training that can change your life. The owner, staff, and members genuinely care about your goals and accomplishments. I love this place!
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May 2022 by Letícia Campos
Really nice place to workout awesome coaches. If you want a place to training this is our perfect place to go.
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December 2021 by Jesse Buttolph
I was a member of Detour for 8 months before moving away. One of the things I missed most about Rochester was DETOUR.This is a gym unlike any other. The staff are so welcoming and inclusive. No gym intimidation or anxiety when you step foot in the door. There are always friendly faces to greet you and cheer you on. The community is out of this world amazing and values the betterment of your physical and emotional health.Always love dropping into a class when I’m in town and am reminded of why Detour is the best.
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October 2021 by Aaron Miller
Awesome facility and even better staff. Super friendly and educational class. Teacher (Jamie) was really good about giving options for injuries and help with form. 10/10 would recommend.
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October 2021 by Parker Lake
Friendly people, clean atmosphere, and top notch equipment. Definitely recommend for anyone in the area or a drop in ??
