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December 2023 by Kristina Ticknor Owner Woodbury Moms on the Run
Vicki was my first mentor and boss. She taught me so much. She not only knows how to prepare you for your race but inspires you to see how much more you can give. TriFitness is a great place to challenge yourself in new ways!!!
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December 2023 by Helena M.
What a fantastic gym! Vicki is an incredible coach. She and her coaching staff will meet you where you are at in your fitness journey and help you reach your goals and beyond. The TriFitness community is so welcoming and supportive.
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April 2023 by Rowdie Erwin
Vicki at Trifitness is a consummate professional with significant experience in tri-sports. I've worked with her for the last 4 years, and she's shown me time and time again why she's the very best at what she does in the twin cities metro..She's flexible, kind, respectful, patient, but knows how to get the most out of her athletes.
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March 2023 by Ani Seumalo
Vicki is a fabulous instructor!! She’s passionate about fitness, accommodates any level while pushing you to get faster and stronger. She really enjoys what she does and it will motivate you! And I love Rocket roaming around ?
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July 2022 by Ellie Vilendrer
I just completed my first triathlon under Vicki's coaching and guidance. She was wonderful to work with. She helped me be fully prepared and have a fantastic experience. I highly recommend working with her. She is super knowledgeable and personable. You will enjoy getting in shape!!
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May 2022 by M S
Supportive and challenging for all fitness levels from pro to beginner.
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March 2022 by Jenni Armitage
I started back in 2017 going on 60 years of age and worried that if I didn't start some training soon, I would really start to lose function (not disability but the kind where you want to keep active, be with grandchildren, travel). I started with personal training (10 sessions) and then started the daily classes. Went from two days a week to three, and then retired and went to five days a week adding 2 bike days in between my strength classes. It is now part of my daily routine and I love the other people that attend but mostly I love Vicki (and Jack)!! They are the best - I personally guarantee it!
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March 2022 by Paige Ojha
I work closely with both Vicki and Jack. Their knowledge and skillset to work with people of all athletic abilities is amazing. I never thought I would be where I am today, but with constant encouragement from the trainers I look forward to coming in several times a week now. If I could give them more stars I would.
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August 2021 by Scott
Vicki and her her team were instrumental in helping me train for my first Ironman race and are helping me as I’m making plans to do it again. They are helpful and knowledgeable and aren’t “mega gym” type cookie cutter training. They listen and worked with me where I was at.
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August 2021 by Kate Booth
I had not run a marathon in25 years. At age 50 I asked Vicki if she thought I could run a marathon again. If course, she said sure and set me on a path to success. With her training I recovered faster with less pain than when I was 25. So I ran another one the next year.I subsequently ran my 5th marathon at 55 and my 6th at 60! In between I askedVicki if she thought I could do a half iron and of course, she said sure. So at 58 I completed the half iron and recovered faster than the marathons. I ain’t asking her if I could do a full ironman but if I did I know she would get me thorough It. Vicki Ostendorf is the smartest, safest trainer to work with. I could go on...
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August 2021 by Elli Petronack
Its amazing
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July 2021 by Scott Studham
Vicki and her her team were instrumental in helping me train for my first Ironman race and are helping me as I’m making plans to do it again. They are helpful and knowledgeable and aren’t “mega gym” type cookie cutter training. They listen and worked with me where I was at.
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May 2021 by Karmen Wolverton
I just spent the weekend at a running course with a great crew of folks and am glad I made the trip. As a Physical therapist, it was great to have someone show me my deficits so I can improve my running game and show me where I’m missing the mark. Not only did they do that but also they ran me through a list of new exercises to help me improve my game. I made a new 2 mile PR while here and have a whole new program to add to my training program. Imagine how efficient I will be in another year! Can’t wait to show you as I make my gains! Thank you for the warm welcome, humorous moments and education!
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April 2021 by Aimee
Vicki goes far above and beyond in her role as a trainer, she’s definitely a coach to me. She has the experience, she’s out there doing all this herself. She also has the expertise to know what it takes to keep athletes reaching their personal best. Most of all, Vicki really cares that they reach them. She helping me figure out how to get past whatever obstacles I have in the way.I can’t thank Vicki enough!!
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April 2021 by RuthAnn Duda
One of my favorite places!!!
