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December 2022 by Robert Lathem
My favorite location! It is always clean, well lit, wide range of equipment for all body areas. Quiet background music and closed captioned TV monitors on to view, clean bathrooms and large space makes this location a great experience.
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November 2022 by Kim Bombard
The F45 experience has been very rewarding for me. The accountability and discipline with the class sign up format has allowed me to set time aside for myself...and keep it. The encouragement from all of the coaches has been amazing, and their willingness to explain correct technique for each station has been crucial for me. I have NEVER been bored during a session. It's hard work but so gratifying when done. One of the best decisions I have made for myself...ever.
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November 2022 by Sara Letourneau
I have tried many loc gyms and fitness classes and this is one of the best. The variety of work outs, the knowledgeable trainers, and the times of classes all make the experience outstanding.
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November 2022 by Alex A.
F45 is a great place to workout! The trainers are all extremely knowledgeable and motivating! This gym is welcoming to people of all ages and ability! It is extremely easy to modify each workout. The atmosphere is very supportive and non judgmental. There are people of all abilities at F45!!
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August 2022 by Heidi Peterson
Consistently a solid workout without any down-time. In and out in 45 minutes and about 550 calories later
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July 2022 by Shana Link
I had been doing yoga for 6 years pretty consistently as well as running. I consider myself a pretty active person. I had stopped yoga to try Pilates reformer but found the classes mentally boring. I decided to try f45 and do the free week. I’m hooked! I’ve seen a noticeable increase in muscle and am also able to get in cardio in most of the classes. My goal is to continue with f45 and then add running back into my routine with an occasional yoga class. I was tired of feeling so achy from running and like my body wasn’t getting stronger. I finally feel like I am slowly and steadily becoming stronger. I really enjoy that f45 incorporates agility, balance, and works muscles in different ways. Functional fitness is amazing and their is such a variety of classes that I’d think most people would find something they like. My favorite day is Saturday because it’s so upbeat! The instructors are also all great- everyone is a little different in their approach while teaching the same form/ techniques. The environment is accepting and approachable.
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April 2022 by Lori Krause
I have been a member for almost 4 years. I have never stayed at a gym for that long before. F45 continues to challenge me with the variety of workouts and equipment offered. The members, trainers and owners are my fitness family. I will be a member of F45 for many years to come.
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April 2022 by Shawn Porter
Give it a try. Best workout ever. The trainers are knowledgeable and encouraging. I love my F45 Family.
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April 2022 by Csaba Andrasfi
Awesome spot for an amazing workout. This is not your traditional gym. These group workouts are timed and focus on strenght, cardio, or a hybrid. There are multiple stations that everyone rotates through and is timed. It's set-up so it's great for anyone who is a beginner all the way to the advanced gym rat, easy to adjust the pace and weights you use to fit your abilities. Everyone is extremely encouraging and it feels like a team you have known for a long time. Try out one of their workouts and you will be hooked.
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April 2022 by Alex Smith
F45 isn’t just a gym it’s a workout family! I’ve gotten to know the people that I workout with and we all support and push each other. The trainers are great and always willing to help with modifications. The workouts are great for people of all ages and fitness ability.
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April 2022 by B Fencil
I am continually impressed by the kindness and compassion of the owners, coaches, and members here. The workouts are top notch and the energy is even better. I’d highly recommend to anyone of any fitness level.
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July 2021 by Melody Fox
Stillwater and Woodbury F45 owners are some of the best.
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July 2021 by Melissa Milnar
If you love class bases workouts that are full of energy and encouragement this is the gym for you!!!! I’ve only been here a week and it’s been a game changer already!! I actually love going to the gym now and don’t get bored doing the same thing everyday like I use do at other gyms!
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January 2021 by Lance Johnson
Very comfortable fitness center with help always available to answer questions. Clean. Plenty of parking available.. Would highly recommend.
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January 2020 by Mary Alice Voss
Positive, can do spirit. I feel like I'm back in high school with team spirit and awesome coaching. So thankful that I found this place!
