Studio One Yoga is a locally owned yoga studio with over 20 years of experience and three locations in Stillwater, White Bear, and Roseville. The studio welcomes yogis of all levels and strives to create a community that feels safe, encouraging, and curious about the mind-body connection. The class offerings range from gentle and restorative to powerful vinyasa flows and hot 26+2, with a focus on teaching students how to use their own bodies through modifications and advancements. The studio has a warm and welcoming atmosphere, with reviewers frequently mentioning feeling quickly included as part of a family of yogis and instructors. The flexibility of a membership allows attendees to access classes at any of the three studios. The class schedule is varied, with classes offered 7 days a week and different payment options including walk-ins, memberships, and class packs. Reviewers have specifically mentioned enjoying the Yoga Sculpt class, as well as the warm classes that challenge students in just the right amount. The calming colors, aromas, and music of the studio's rooms contribute to a peaceful and tranquil experience. The downtown Stillwater location is a favorite, with the opportunity for a nice walk around the town after class. Rachel, an instructor at the studio, is mentioned as being absolutely wonderful and creating a peaceful and happy feeling in students' bodies after class. Educators also receive an ongoing discount.
