The Baptist Healthplex combines the concept of physical fitness, the science of medicine and a recreational environment. One of our fitness specialists meets with each new member to review his or her medical history and evaluate any health issues to be considered when exercising. An assessment will determine the new member's fitness level, which will assist our staff in developing a personal exercise program. After a program has been developed, a fitness specialist will explain how to operate the equipment and teach proper exercise techniques for his or her personal program.
