Selah Pilates & Wellness offers a comprehensive range of Pilates, yoga, fitness, and wellness services in their beautiful studio located in Ocean Springs, MS. The studio features intimate class sizes with highly certified instructors catering to beginner, intermediate, and advanced skill levels. Leah, the master practitioner, and her team bring a wealth of formal education and experience, delivering professional and motivating instruction while staying true to the original Pilates method. Clients praise the studio's squeaky-clean equipment, chic decor, and Leah's rich knowledge of Pilates history. Affordable private lessons and class settings are available through a weekly schedule booked via an app. Selah Pilates & Wellness is a hidden gem on the secret coast, providing a whole-person approach to health and wellness within the community.
Great pilates studio! The instructors are fantastic, caring, and very knowledgeable. I do a lot of traveling for work and this has been one of my favorite studios to take classes. I will take the chance for classes every time I am in town!
March 2026
Excellent knowledgeable instruction with clear, precise, thoughtful cues bespoke for the clients. Clean space with friendly staff.
January 2025
I just had an amazing session with Leah at Selah Pilates! She is a masterful Pilates instructor. Thanks to her expert coaching and cues, I stand taller, my abs are flatter, and my glutes are more toned!
