Great work out for all levels. Boxing, TRX, weights, cycles, rowing and did I mention boxing. Uses Myzone technology to keep motivated. HIIT class is fantastic.
December 2019
They are awesome at Guruz. Denise is a safe very knowledgeable clinician and trainer. Love her and love her kind determined spirit. Thanks
September 2019
Initially taken by my daughter to lose some weight before turning 50. Reached my initial goals and now want more. Classes are always different and challenging. Now I notice my body does not feel good if I miss a class.... even if they are at 5:30am.
