Yoga in DeMun is a hidden gem in St. Louis, offering a wonderful and unique experience. The studio provides a tranquil, peaceful, warm, and inviting space that is clean and calming. It is a non-judgmental environment where students can focus on themselves, re-center, relax, explore, and grow. The instructor truly believes in her practice and is very knowledgeable. She strives to help each student understand fundamentals like proper form and strength, building toward poses with internal patience. She treats all students with kindness and genuine care, providing a personalized feel through small class sizes. Helpful tools are provided to support individual needs, whether one is a beginner, more advanced, healing, or working on core strength. The practice is an immersive experience more than physical practice, aiming to enhance overall health and physical and mental strength. The studio fosters a diverse and kind community. It offers yoga and meditation classes, as well as active release therapy for recovery. This welcoming and authentic environment has a profound impact, bringing peace, clarity, and happiness. It is easily considered the best yoga studio in town, a greatest gift that students prioritize in their schedules.
A wonderful experience in a peaceful place in my favorite neighborhood . All the instructors really know their stuff. I don't know what I'd without my Saturday morning yoga followed by a smoothie from seedz and a walk in the park.
February 2023
I really enjoyed Christy’s class and the entire experience at Yoga in DeMun. It is a welcoming and authentic studio to practice and relax. Can’t wait to try another class!
July 2022
I’ve been going to Yoga in DeMun for many years and always have a wonderful, relaxing experience. Christy creates such a peaceful environment and offers opportunities for her students to go at their own pace. It’s a great place to get in a good headspace and leave your worries at the door :)
