Rho Engine Room is one of the best fitness classes, offering a unique and challenging workout that leaves you sore. The well-planned, low-impact workouts can be tailored to any fitness level and are guided by incredible, helpful, and motivating coaches. It features great equipment in a great studio. The atmosphere is the best part—it is incredibly welcoming, friendly, and supportive, with a wonderful community vibe where it feels like working out with your friends. This makes for a very encouraging experience, especially for first-timers who receive helpful introductory lessons. It is a highly recommended place in Columbia, Mo for a great workout and amazing energy.
This was one of the most welcoming and friendly experiences I have ever had. My friend and I had never done a rowing class, and Laura was extremely helpful and kind to us. We plan on coming back very soon, all because of how amazing Laura made this experience.
March 2023
The best place in town to get a great workout. Each workout is well planned with coaches guiding you every step of the way. The best part is the atmosphere. It's like working out with your friends every single day!!!
February 2023
I love this place! The best coaches, the most supportive environment, and a low-impact workout that can be tailored to anyone’s fitness levels. Rho-ing has also made me a stronger and faster runner! Five stars for David, Laura, and the rest of the Rho Coach team!
