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March 2023 by Emma Slaughter
This has got to be one of the best or maybe even the best fitness classes I have ever been to. Laura is an incredible fitness instructor as well as a great businesswoman to work with. The workout I attended had me so sore the next day, and we did it in a team/relay style that made it even more challenging but way more fun. I 100% recommend this unique workout in Columbia, Mo!
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March 2023 by maddie redpath
This was one of the most welcoming and friendly experiences I have ever had. My friend and I had never done a rowing class, and Laura was extremely helpful and kind to us. We plan on coming back very soon, all because of how amazing Laura made this experience.
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March 2023 by Coleman Lee
The best place in town to get a great workout. Each workout is well planned with coaches guiding you every step of the way. The best part is the atmosphere. It's like working out with your friends every single day!!!
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February 2023 by Stephanie Piester
I love this place! The best coaches, the most supportive environment, and a low-impact workout that can be tailored to anyone’s fitness levels. Rho-ing has also made me a stronger and faster runner! Five stars for David, Laura, and the rest of the Rho Coach team!
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January 2023 by John Fandrey
The workouts have been great and the atmosphere is very welcoming.
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December 2022 by Courtney De La Mater
It was a great workout, but also just a really great atmosphere. I appreciated the community vibe and friendliness of the instructors. Equipment was great, studio was great
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December 2022 by Lani Marsh
I have never done anything like it. The workouts are amazing and the instructors even more so.
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November 2022 by Stacey McNally
I felt very welcomed and encouraged as a first time class attendee! The intro lesson on rowing was really helpful, and the instructor provided a lot of motivation! Everyone in class was friendly and supportive, too! Great energy!
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October 2022 by Crystal Cleek
Love the full body workout I get from Rho. The instructors are also so motivating. It makes working out fun!
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September 2022 by Jon Hardin
The community built by the instructors is amazing. Pushes me while I'm there and creates an environment I love going back to.
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August 2022 by Anna Burns
RHO makes a tough workout FUN! I felt like a regular on day one. The coaches, owner, and other members make me feel super welcome and are all super fun. And it’s not just rowing, it’s a full body workout and I love that I don’t have to go anywhere else!
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July 2022 by Anna Thorne
RHO makes a tough workout FUN! I felt like a regular on day one. The coaches, owner, and other members make me feel super welcome and are all super fun. And it’s not just rowing, it’s a full body workout and I love that I don’t have to go anywhere else!
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July 2022 by Sarah Riley-Land
I have never liked going to gyms… but Rho is different. I always feel welcome, and I always get a great workout! The coaches really motivate you, but I also feel comfortable taking it at my own pace when I need to.
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June 2022 by Sarah Riley-Land
I have never liked gyms… but Rho is different. I always feel welcome, and I always get a great workout! The coaches really motivate you, but I also feel comfortable going at my own pace when I need to.
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June 2022 by Stacey Lea Sanders
The instructor took time to explain everything. Everyone was very welcoming and friendly. Great workout with great energy!!
