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January 2024 by Tracie Summerville
After talking with Lisa about needing her help to get my life back in order, she immediately sent me info that she had a Sunday morning workout. Needless to say, I wasn't sure I wanted get up and go at 8 am in -4F temperatures! I texted and said as much to Lisa. She immediately texted back that the roads were good. I decided that if she can communicate with me immediately, then I needed to go. I had a great workout and signed up immediately! I'm excited to get started!!❤️❤️❤️
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January 2023 by Emily Throm
What I love most about Z Total Body, besides Lisa's sparkling personality, is the variety of classes. Having 30-minute classes makes it fun and easy to string together a varied workout that seems to fly by. My favorites are TRX and trampoline--both classes you'd be hard pressed to find anywhere else.
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January 2023 by Karla H
I had the BEST workout with Lisa at Z Total Body!! I LOVE LOVE LOVE the class’ energy! Lisa is AMAZING and she gives you a great workout at any phase of your journey! 10/10 recommend taking one of her classes!#SweatySelfie
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September 2022 by Emily Shearon
What I love most about Z Total Body, besides Lisa's sparkling personality, is the variety of classes. Having 30-minute classes makes it fun and easy to string together a varied workout that seems to fly by. My favorites are TRX and trampoline--both classes you'd be hard pressed to find anywhere else.
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September 2022 by Emily S.
What I love most about Z Total Body, besides Lisa's sparkling personality, is the variety of classes. Having 30-minute classes makes it fun and easy to string together a varied workout that seems to fly by. My favorites are TRX and trampoline--both classes you'd be hard pressed to find anywhere else.
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August 2022 by John Brinkmeyer
If you want maximum exercise benefit with the minimal wear/tear and stress on your body this is the place. Classes range from Yoga/Meditation to Hard Core Circuit training. Something for everybody and every body. The atmosphere is so positive and the work outs so efficient and effective you walk out feeling like a million bucks. With the variety of options offered in classes and the unique strengths of the individual instructors you will find all age groups here. ZTB offers unlimited classes with a flat reasonable monthly fee allowing you to cater you work outs to as much or as little as your schedule, needs, and time allow. Want or need to get yourself to a better and happier state of being, this is the place for you.
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July 2022 by Bryan Arnold
Coach Lisa is an amazing, passionate trainer. She makes the experience equal amounts fun and challenging.
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June 2022 by Francis Williams
This is an outstanding gym community full of great coaches and amazing people. They continually keep me motivated to achieve my fitness goals.
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June 2022 by Tia Thomas
Such a great place to workout. The staff is extremely helpful and friendly. The equipment is always clean as well as the showers and bathrooms.
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June 2022 by Mary D.
I took a exercise class tonight, Barre Tone, led by Sue and it was great. This class has a lot to offer from head to toe-core, legs, arms. They provide all the equipment you need. Sue was very helpful to me as a beginner.
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May 2022 by Joseph Adams
Z Total Body has officially become my ABSOLUTE favorite gym! The guys gone above and beyond to make sure newcomers like myself feel welcomed and supported. Not only that, but I've also seen noticeable results and can feel my body changing for the better. I'm proud to be a Z Total Body member!!
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May 2022 by Karla Hunt
I had the BEST workout with Lisa at Z Total Body!! I LOVE LOVE LOVE the class’ energy! Lisa is AMAZING and she gives you a great workout at any phase of your journey! 10/10 recommend taking one of her classes!#SweatySelfie
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April 2022 by Shana Thomas
Z Total Body is AWESOME! I am new member and have thoroughly enjoyed every class I have attended so far. Z Total Body is a wonderful and welcoming community that offers support, encouragement and lots of laughs. I love the variety of classes that are offered from early morning to evening and even weekends. Each offers a unique challenge!
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October 2021 by John Ellington
Awesome gym! Cheap rates and excellent up front deals. Lots of equipment and never have to wait during a lift.
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October 2021 by Rachel E.
I have never been one to work out, I always relied on being busy and chasing after kids to keep me in shape. However, I'm not getting any younger, and realized I needed to start making an effort for my physical health. I took a class at ZTB based on the recommendation from a friend. I was hooked from the beginning. The environment at ZTB is positive and uplifting. The owner Lisa leads by example, and has developed an amazing culture of health, fun, and enthusiasm. One of my favorite aspects of ZTB is the variety of classes. The classes offer opportunities for beginners to those more advanced. The instructors do a phenomenal job of making sure everyone in class is comfortable. If a modification is needed, the instructors provide guidance, if you need to challenge yourself, the instructors will give you pointers there too!
