This place has been amazing. It’s all about how much work you put into the class. Other people will be going hard, the coaches will push you and the workouts are not easy. The only thing left is how much effort do you want to put into it? Take a chance and try them out. I’ll see you there
September 2023
Really great trainers and staff who help you no matter where you are in your fitness journey.
August 2023
This is such a fun place to work out! It’s something new every day, and the staff really makes every effort to welcome you and be friendly and helpful. Anytime I had to communicate with them they got back to me right away. I’m gonna miss these guys but we are Tulsa bound.
F45 Kansas City Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!