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September 2023 by Anneliese Voelker
I knew Justin when he was personal trainer at the YMCA in KCK. He was always very polite, comforting and available for questions. He lived talking about his kids and his wife, and I eventually them. I even met his brother. I'm still staying in shape.
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March 2023 by Vicki Bender
Love the small group training for women only! They cater to any fitness level and make all body types feel comfortable yet challenged.
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November 2022 by Trish Soltys
This is the best place for women to go for exercise! I've been there for over 10/11 years and still look forward to going. Justin keeps it fresh and the other ladies are great to interact with. Join up!!
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October 2022 by Jennifer Vargo
Justin Cantwell and StrongHer Fitness are the absolute BEST! I have seen the best, most consistent results since working out with Justin. Come try it, you won't regret it!
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April 2021 by Natalie Hicks
People who care about you and your health! Come check out the trampoline class...I’m hooked ?
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May 2020 by Shila Todd
I recently started going here and absolutely love it! I have never enjoyed working out or being in a gym before now, but these guys have a way of making you completely relaxed.
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November 2019 by Bonnie Peterman
I’ve been working out at T2C for 8 years. I’m 70 years old, I’m stronger now than I ever believed I could be. I love the small group, women only atmosphere. Justin’s positive, you can do it attitude makes a real difference. He challenges you to do your best.
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October 2019 by Michele Warnecke
I am in my second year at Time 2 Change and have made so much progress. I started there because I really needed to regain lost strength from about 2 years of not working out. I am much stronger now, the workouts are fun and Justin is right there to keep you going. You accomplish a lot in the 45 minute workouts.
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October 2019 by Kimber
I have been a member at T2C for over 5 years! The approach that they have not only gets you on a healthy path but the trainers are dedicated to helping you stay on it! Accountability, nutrition and the family of ladies is by far my key to my success!
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October 2019 by Ashley Lund
I joined Time 2 Change Fitness over 4 years ago and I absolutely love it. The trainers are knowledgeable and motivating. Workouts are switched up frequently so I never get bored. I continue to see positive results.
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October 2019 by Carolyn Storey
Best "gym" I've ever been to. Such a positive, inclusive atmosphere and the trainers are the best!
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October 2019 by Lori Harmon
Been working out at T2C for about 5 years. Love working out in a small group and still having one on one instructions. Justin keeps me on track with my fitness and nutritional goals!
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October 2019 by Vanessa Buhrmester
What an awesome place to exercise! Justin and staff do a great job of creating plans to get the most out of your work out, and hold you accountable for being there ! Since joining 1 1/2 years ago I’ve consistently gone 3-4 times a week and I’m feeling great!
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September 2019 by Kimberly Bell
I highly recommend Time2 Change Fitness for Women.!!! Justin Cantwell is an awesome personal trainer! He is knowledgeable and very passionate about helping his clients achieve their fitness goals. I recently started back at T2C because working with Justin has given me the best results compared to other facilities. Give it a try, you will be happy with your results!
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June 2017 by Pat Van
The workouts are short but tough. 45 minutes of cardio and strength training with a personal trainer and no more than 6 ladies per class. There are so many class times that I have no excuse not to make it to a class 3-4 days each week. I love that the workouts change each week, no getting bored with the same thing all the time. Justin is very knowledgeable on all the exercises and can easily sub an exercise for you if needed. It's super clean- no weird gym smells and it's a positive environment to be in.
