-
September 2023 by Kayla Krist
Ballwin Fit Body Boot Camp is not like any ordinary gym. They make everyone feel welcome. I was a little hesitant at first to give them a try because I am over weight and didn’t want to be judged. That was not the case at all. Each and every time the coaches welcomed me and actually talked to me like I was a person. The coaches are so helpful and supportive when you need an alternative to the workout.
-
September 2023 by Monika DeRouse
Love Fit Body Boot Camp - Ballwin! The coaches are SO knowledgeable and encouraging! The members are also motivating and supportive. Every day is a different workout which keeps it interesting and fun! This is Family!
-
March 2023 by Shannon F
From someone who has never had any type of gym membership, do yourself a favor and see what's it all about! I'd never worked out consistently until joining FBBC and am so glad I took the plunge. All the trainers are friendly, fabulous, and fit! They're also eager to help you learn proper form. I love the flexibility of attending an AM, lunchtime, or PM session that can be coordinated with my hectic work schedule. While I have no comparison, this place is superb. I hope they stick around forever to keep us in good health.
-
March 2023 by Gina Lauber
I have been going to FBBC for about a year. Love the quick 30 minute workouts. You do something different every day so you don’t get bored. All exercises can modified to your fitness level. Love the coaching staff. They make an effort to get to know you and call you by name when you walk in the door. It is a fun place to work out.
-
March 2023 by Cheryl Land
I enjoy working out at Ballwin Fit Body Bootcamp. It's a comfortable environment and the coaches are fun and encouraging.The cherry on the top: your out in 30 minutes!
-
March 2023 by Jennifer Brinker
I am absolutely happy to have found my new Fit Fam! The workouts are challenging yet doable (and they will work to help you with modifications is needed!) and the trainers are excellent!
-
December 2022 by Heidi Christensen
Fit Body Boot Camp: workouts that challenge you with coaches who encourage you. Their nutritional counseling is phenomenal as well. I've been attending for over a year, and it's the best fitness decision I've ever made.
-
December 2022 by Sherry West
Ever since my original bootcamp closed after Covid, I have been looking for a new one that fit my needs. I have found that in Ballwin Fit Body Boot Camp. The trainers are great. They show you modifications if you need them, they are encouraging and they keep you motivated. They have multiple times that you can work out, so you should be able to fit them in your busy schedule. Try them--you won't be disappointed.
-
December 2022 by Lauren Cristiano
Haven’t worked out in 5 years, knew I didn’t have the mindset to just try one of the regular big box gyms. Found Fit Body and so glad I did! The atmosphere is welcoming, fun, and challenging. Coaches are motivating and friendly. Never a dull workout.
-
December 2022 by Abby Hunn
Fit Body Boot camp is an amazing place to focus on developing a healthy lifestyle. I left for awhile due to some life circumstances and came back just as welcomed as the first time. There is accountability and support that I never had with other programs. The team of coaches are very inspiring and a pleasure to be around!
-
December 2022 by Joan Koontz
Very friendly and welcoming staff, challenging but doable workouts. They use every second of the 30 minutes! So happy to have found Fit Body!Edited to add: it's now been over 6 months since I first joined Fit Body and my husband and I both attend 5 days a week! It's perfect for us! :-)
-
December 2022 by Kristen O'Brien
I have never felt accepted in regular gym environments. I always felt out of place, scared, and confused. FBBC is not your regular gym there's a reason why we clap out at the end of our workouts and yell family. Because we are a family. Everyone looks out for on another and we cheer on everyone's victories. Can't do a particular exercise? Don't worry about it the coaches are there to show you alternatives. I am so happy I was introduced.
-
December 2022 by Stephanie Jones
I have absolutely loved this gym! The workouts are different every day and you never get bored! The workout are only 30 minutes, but you get pushed to the limit and get a great work out in! The coaches and community are also amazing!
-
December 2022 by Laura McDurmont
I joined FitBody Boot Camp in 2022. I have gained muscle, lost fat, gained friendship and lost fears. The coaches are awesome, encouraging you to do more and helping with modifications if needed. You compete only with yourself. The more you learn you can do, the more you want to do!
-
December 2022 by Izadora Dombrowski
Ballwin Fit Body Boot Camp has absolutely changed my life. I was trying to get healthy on my own but found myself lacking the proper tools to really push the workouts to maximize results in a sustainable fashion. I signed up for a consultation and Mike was extraordinarily helpful, understanding, and most of all, encouraging. I had so many questions and he never got frustrated. After going over different price options, we found the best one for me and I went to my first class. The schedule for classes is also really flexible so it works nicely with my own schedule. The gym is also really clean and well-maintained which makes me feel a lot better about plopping down from exhaustion ? I was really nervous since I'd never done anything like joining a boot camp or fitness class. When I got there, Coaches Sarah & Finlay explained perfectly how each class would function and what to expect from the 30 minutes. I was SORE but excited to go back - which has never happened before ? The next day, I was ready to go and found that the encouragement (and humor, this time with Coach Tim) was just how they actually are there. The coaches really care about your success to be strong in every way. Sarah always repeats my mantra with me, "Just one more, just one more". They take time to make sure you're getting the most out of each workout. I'm a Googler and a question asker and they're so helpful and patient with everything I ask. They are so positive and encouraging, which is the kind of environment I thrive in. I recently accomplished an exercise I didn't think I could do and Coach Finlay actually shared in my excitement. THIS is what fitness is about! They guide nutrition as well as exercise to make sure your insides are ruining at top speed. I look forward to waking up and going to the classes. If you're thinking about signing up, just try it. It's worth every second of effort you put into it.Update: nearing 50 classes in, with no plans to stop
