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“Patron for almost 2 years, the newer Nutrition App is awesome and tracks by scanning your product sku and then does the math for you! You can add your recipes and get suggestions based on your individual nutritional and fitness goals built together with staff. The staff are great, offering coaching and gentle reminders when I drop off. Best thing I have learned, setbacks are not really setbacks when you are doing well with exercise and nutrition setback becomes minor pause and your body can can handle normal indulgence. Thank you FIT BODY!”
Open 24 hours
343 Watson Plaza, Sappington
Gyms
“Anytime Fitness Crestwood is an easy recommendation. Zach and the team run a great operation, it’s clear they care about the experience.
The equipment is well thought out with everything you need to train at any level. Whether you’re lifting heavy, using cables, getting in accessory work, or partaking in group exercise, they have it all.
Plus, it never feels overcrowded, which makes it a great fit if you want to avoid the chaos of bigger gyms.
The space is consistently clean, TRULY open 24/7(which is not true for other gyms that advertise such in the area), and it has all the amenities you’d expect. Everyone there is friendly, and the overall environment just makes it easy to show up and get a solid workout in and go about your day.
If you’re looking for a gym that works for any level, this is your spot.”
“The Saturday morning bootcamp sessions are intense but fun. Everyone encourages each other without making it feel competitive. I struggled keeping up during my first class, and the coach adjusted a few exercises so I wouldn’t feel left behind. That kind of attention keeps people motivated to return.”
6:45AM - 12:30PM
1674 Clarkson Rd, Chesterfield
Gyms
“This OTF studio is amazing. From the front desk team who always greet you by name to the motivating and knowledgeable coaches, everyone makes you feel welcome. It’s an incredibly positive environment”
“I love my workouts at Orangetheory! The workouts are challenging but scalable, and I’ve already seen improvements in my endurance and strength. The heart-rate based training keeps me accountable, and I love seeing my progress in real time!!!! The staff is knowledgeable and genuinely cares about helping you succeed!!!”
“For someone that has lived a fairly sedentary lifestyle this place can seem intimidating. I have also tried numerous workouts, dance videos, fitness influencers, etc and I have been able to be the most consistent with Burn. It's something about the community that helps hold you accountable but in a positive and sincere way. And it's not just for seasoned fit folks, they have modifications for every exercise and work with your individual strengths so you never feel like you can't do it. Trust me, I still struggle to get up in the morning to go but I just do it and before you know it we are tackling the finisher and I am feeling so good about myself.”
8:15AM - 12PM
11457 Olive Blvd, St. Louis
Gyms
“Fantastic studio! Coaches, staff, and members are all kind, helpful & fun to be around. Makes you addicted to the work out in the best way & teaches you how to perform your best. 10/10 recommend this studio!”
“I decided to join OTF because it was close to my house and two friends highly recommended it. As a person who hasn’t exercised much (read: at all) before trying a class seven months ago, I was very nervous. All of that dissipated when I walked in the door. The coaches (really, all of the staff) are so kind and welcoming. They have been so helpful in giving feedback and helping me adjust exercises to meet me where I’m at (and, even giving a gentle push to go up in weights—which, I didn’t think I could do, but pleasantly surprised myself!).
The other members are also incredibly supportive and welcoming. I never feel out of place at OTF. I am slowly but surely increasing my number of workouts per week, and I’m feeling stronger. OTF has shown me just how great exercise can feel, and is also helping me build confidence in myself. I’m loving being a part of this community!”
6:30 - 10:45AM
15949 Manchester Rd, Ellisville
Gyms
“This studio has helped me find joy in working out—something I never thought I’d say about being on a treadmill
...or on a rower! The workouts are engaging and challenging, but the supportive atmosphere makes them something I genuinely look forward to.
The community here is fantastic; the people I work out with are friendly, encouraging, and help make every class enjoyable. The coaches are incredible—they not only push us to lean into our edge but also provide form corrections and practical strategies to build resilience and strength, meeting us where we're at on our health/fitness journey.
If you're looking for a fun, motivating, and effective workout, this is the place to be!”
“BurnBootCamp STL is the best place for your workout and wellness goals! They offer 1:1 training in a group setting. The trainers are very motivating and encouraging and the workouts change daily! I keep coming back year over year in the early morning! Come check it out!”
“I dropped in for a couple classes while in Stl for a week. The people and coaches are incredibly welcoming and supportive. The facility is top-notch, and the workouts were fun and challenging. I highly recommend it to anyone visiting town looking for a welcoming and motivating gym. CrossFit Maryland Heights is awesome!”
“We recently visited this gym during a visit to the St. Louis area. We drove past and my husband saw it from the highway and we immediately knew we had to go. The gym is accommodating to all types of fitness enthusiasts. The selection of equipment is insane. The staff was super friendly. We briefly talked to the owner and you can tell that he loves what he does! We will defiantly be coming back the next time we are in town.”
“I’ve had a great experience at FitBody Boot Camp since joining. The facility is always clean, organized, and stocked with high-quality equipment that makes every workout effective and enjoyable. The trainers are one of the best parts, they’re knowledgeable, motivating, and genuinely care about helping members reach their fitness goals. They take the time to correct form, encourage you, and make sure workouts are challenging while still manageable for all fitness levels.”
7:30AM - 4PM
1560 S Lindbergh Blvd, St. Louis
Gyms
“Finding this studio has became a beautiful part of my life, every woman, and person I Meet whether instructor or client is so motivational and sweet. I feel home away from home when I visit PLNK STL. The will to show up is so easy when the environment is so inviting. PLNK YOU”
“This place is great for anyone interested in the ninja sport. Our family started as beginners here and after years now we have found a sport and gym that the whole family loves. The staff are ALWAYS great and upbeat and keep up the positive energy whether during practice, open gym, and certainly birthday parties—which are also a blast here and well attended by invitees. I highly recommend this ninja gym.”
Open 24 hours
9450 Watson Rd, Crestwood
Gyms
“Big fan of this PF. All the morning staff are cool. Decent equipment, can usually access what I need as a serious gym person - this PF allows for the kinds of workouts I do. Wish it had just one more narrow cable station as people can park there for a while. Best of all the equipment is clean and modern, and there's ample free weights. Overall if you're not in need of heavier weights than most and you want to be left alone and use what you want to get your workout in, that's doable here at just about any time.”
Open 24 hours
2450 Taylor Rd, Wildwood
Gyms
“My secret gym. I used to think these smaller gyms just weren't worth it. But most gyms are very crowded nowadays and it's nice to have a small spot where I don't feel like someone is directly in my space.
My main criticism is the lack of equipment, but hey, that goes with the territory of being a small gym that's generally not overcrowded. 24 hour access is great to have.
Edit: Working out here in the summer is rough. AC seems pretty low. Feels like it's 80 degrees.”
9:30 - 10:30AM
1862 Craigshire Dr, St. Louis
Gyms
“The culture of the Levo is fantastic. The members are outgoing and supportive. The coaches do a great job of teaching, scaling workouts, and encouraging everyone to do their best. Levo hosts simi-regular social events to to give members time to connect and have fun. There lots of gyms, but few are this fun!”
9AM - 5PM
2641 MO-109, Wildwood
Gyms
“Equipment, layout, machines are on par for workouts, but busy hour gets congested with limited popular benches, arches, etc....
No towels !!! ........ dispensers with brown paper are provided. We're accustomed to the blues and whites. Altogether great place; clean & welcoming.”
7:30AM - 12PM 4:30 - 5:30PM
13399 Olive Blvd, Chesterfield
Gyms
“I’ve visited this center several times when I’ve been in town visiting family and have nothing but good things to say about it! Everyone is very welcoming and the instructors are great!”
“Did a drop in class while visiting the area. They were very welcoming. Friendly people and also high skill levels. Phil is a great instructor. I learned a lot from this class it felt like I took a private lesson even tho there were 20 people there. Highly recommend this gym and I hope to come back when in town again.”
“Love this gym! Becky and Andy are very knowledgeable about fitness. They are very supportive and motivating to bring out your best. They provide a variety of classes and always willing to help with personal goals.”
“I came to Jen and Jamie Speiser at Precision after an almost year-long health battle, having seen both traditional and functional med practitioners prior to visiting them. Between the Precision Medicine and Nutrition offerings, they truly GAVE ME MY LIFE BACK. I have been provided exceptional care here and highly recommend Precision to anyone who wants to work with credible professionals who take a genuine interest in their clients. Thank you, Jen and Jamie, for all you do. My family and I are very grateful for you!”
Open 24 hours
1177 Gravois Rd, Fenton
Gyms
“I love Fit Gym! I’ve been going here for over 8 years and each improvement Mike adds to the gym has been great. They continually add new equipment and classes that make the gym experience enjoyable. Truly a judgement free zone where you are able to work out exactly as you wish. Mike is very accommodating if you have any questions or concerns as well. Definitely recommend!”
“Excellent facility, classes and training. Randy L. , my trainer, is very professional, knows a lot about muscles and function, and is great at rehabbing a recent knee replacement trainee. He is always prepared with a new training routine that evidences a thoughtful, person-specific approach to training. All-around terrific experience .”
“The fitness crew are very friendly, professional and caring about your experience and progress on the gym. I look forward to work with them for many months to come.”
“When I started at Row House I was worried about being able to keep up. Guess what, nobody else cared if I was slow or off the beat. (Unlike zumba there was no chance that I would step on someone heels or miss a step.)
I love the atmosphere! It is friendly and supportive! There are members in their 30's and a few of us are pushing 80. I've been going regularly for 4+ years now.
PS one of our coaches is 18 and sooo cute.”
“While I’ve lifted weights my whole life I’ve never done cardio too. It was always just so boring. But OT makes it so much fun! It is truly a full body workout. We lift weights and do cardio. I’m 62 with two hip replacements and knees they also want to replace and not only do they give me work arounds when needed, but my knees are way stronger since I’ve started. While all the coaches are great Marvin’s music is THE BEST!”
Open 24 hours
16211 Westwoods Business Park, Ellisville
Gyms
“Been coming for over 2 months now and love the vibe. Great 24 hour gym with great people. The equipment is top notch. Highly recommend for any powerlifters/strongmen in the area.”
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“A great gym with amazing coaches. They are very focused on working with each individual at their current fitness level. The people are amazing and treat you like family. Love this place!”