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July 2023 by Melody Fugazzotto
Update: our rising 9th grader started working out with Jared in 2nd grade for offseason basketball training with her teammates. She started working one-on-one the following year to help her build her core and overall strengthening as a competitive Irish dancer as well as a musical theater kid. Now that she’s retired from Irish dance, she continues at Flash to keep her hour long workouts varied & help keep her stamina up.
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March 2023 by Casey Homoly
Great place, great coaches. Derrick has help both my kids become better athletes! Thanks again!
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August 2022 by Kenneth Seeley
My son is working on speed and agility for baseball. He is working with Ryell and he is having fun and working hard!
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October 2021 by Christy Walker
The staff seeks to challenge, while supporting, the clients of the gym. In addition, they care about the welfare of their clientele to the point of checking on them when they are absent from the gym.
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July 2021 by David Fugazzotto
Kiddo goes here for sports training. Jared does a great job with conditioning and other sport specific skills.
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December 2020 by Ann Stepp
Great training!
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July 2020 by Anthony Bonino
Amazing place! Run by the best in the business! If you are not here.... You are missing out!
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July 2020 by Tyler Nitsche
Great staff, clean equipment and an atmosphere that makes you get your grind on. Will be going back.
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December 2018 by Scott Norman
OMG! So much Lycra! Not for everyone
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April 2018 by Laura Raines
I just one starred it cause im bored
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February 2018 by L A Rosenbloom
Awesome
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January 2018 by Aresa Paz Grace
Perfect place for strength and conditioning! KC FIRE Track Club athletes have gotten stronger and faster at FP!
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July 2017 by Lainey Foltz
Great atmosphere, I'm sure worth the training.
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February 2017 by Tim Baxter
My daughter had her evaluation. Very nice very knowledgeable it helped a lot and she hasn't really even started her weekly meetings good place.
