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February 2024 by RUF to the RESCUE
I just started CrossFit for the first time in my life 2 months ago at the age of 53. I hadn't done any serious exercise except for Pickleball in 15 years. I'm usually the oldest one there, but I've never felt anything but welcomed and inspired by the young and younger members. I've tried all sorts of gyms and work outs. Nothing compares to CrossFit Maryland Heights. I've never seen results so quickly as I've seen with CrossFit. It has also significantly improved my confidence and my outlook on the future. I used to think about how to make my house accessible as I age because I was afraid I'd end up in a wheelchair like my Mom due to a sedentary lifestyle. Now, I know that I don't have to end up like that. I can be hiking, playing pickleball, volleyball, tennis, etc well into my 70s if I stick with it. I dog sit and prior to join CrossFit Maryland Heights, I had decided to stop taking on dogs over 50 lb as clients because I was afraid I was no longer strong enough to handle them. I no longer worry about that. And because of that, I've just gotten two new big dog clients that are an absolute joy that I would have missed out on. I know there's a ton of CrossFit gyms in St. Louis, but I'm so glad I found CrossFit Maryland Heights. Coach Chris is inspiring and knowledgeable. He also makes the atmosphere a lot of fun, and I feel like I truly belong to a great group of people. I'm on a tight budget so there's no way I would be paying for this unless it was significantly improving my life, which it is, so it's worth every penny.
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June 2023 by Brad Getz
Great spot for a drop in when in town!
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April 2023 by Ravalika
This Crossfit is Awesome. I don’t want to mention one name because all the coaches are amazing, they are helping patient,friendly. I don’t even want to miss one day,I have learned many things after joining this crossfit.
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March 2023 by Ruth Sartin
I just transferred to this location as I moved to the area, and so far so good! The staff are very friendly and even with COVID restrictions, they have been great about adhering to capacity and spacing.
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February 2023 by Ahmed Wahba
Chris is an amazing coach, he focused on my goals and challenged me to do more than I ever imagined. Love this gym
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October 2022 by Richard calhoun
Great atmosphere! Friendly people, great motivating trainers
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September 2022 by Tiffany C
The owners here were so welcoming as well as the members! Enjoyed the workout also! Will definitely stop in anytime I am in the area!!
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September 2022 by Richie C Worth
Awesome box, warmly welcoming and so happy for me to come for a drop-in. Excellent coaching. Highly recommended, I hope to drop in again when next in town
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August 2022 by Lauren D
I am fairly new to Crossfit and visit this gym when I'm in town. Everyone is very welcoming and supportive. The coach and owner, Chris, is kind and gives helpful pointers. My dad is a regular and becomes more ripped by the day - so I believe in their results. I would definitely join this CrossFit if I lived in the area.
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August 2022 by Lydia P.
The Best!!! Very family type gym. All coaches are amazing and are always motivating you to push your self to be your best!
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July 2022 by James Todd
Great gym! Never too crowded, good variety in equipment and everything is well maintained. So much easier to deal with than the big box gyms, good rates and no annoying contracts.
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July 2022 by Kathleen Freeland
Never too crowded, good variety in equipment and everything is well maintained. So much easier to deal with than the big box gyms, good rates and no annoying contracts.
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July 2022 by FREDRICK BEPE 19
Great gym! Great atmosphere! Great employees! In my opinion it’s Just over all 10/10 place to train. Great for beginners and as a MMA fighter/amuture bodybuilder it’s also great for serious lifters!
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July 2022 by John Paul
Great coaches! Extremely helpful and welcoming. Chris and Dave are great.
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January 2022 by L D
I am fairly new to Crossfit and visit this gym when I'm in town. Everyone is very welcoming and supportive. The coach and owner, Chris, is kind and gives helpful pointers. My dad is a regular and becomes more ripped by the day - so I believe in their results. I would definitely join this CrossFit if I lived in the area.
