Wolfbone Fitness
Gyms
427 S 13th St, Lincoln NE 68508
Hours
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Most Recent Comments
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May 2022
Great gym! It's fantastic to be able to go in, have a workout already planned out. Coach is professional and helps you to understand the workouts. Provides constrictive feedback to ensure you make progress on your fitness goals. Will definitely keep going to this gym!
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August 2017
Convenient location for out of town visitors. Workouts were good but they were not explain and coaches didn't make sure everyone knew the movements. The usual crossfit community also wasn't there.
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August 2017
Nice, rustic atmosphere to exercise in. The owner/personal trainer is extremely knowledgeable about all relevant topics. He provides a great intro for beginners and plenty of challenges for experienced clients.
More Comments(5)
From Wolfbone Fitness
Daily workout consist of a warm up and the WOD (workout of the day). The WOD is varied day to day. It will focus on different combinations of all aspects of fitness. (Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, Accuracy, Durability, and Mental Fortitude). All WODs can be scaled to meet all individual fitness levels.
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