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December 2023 by Brittany Dibert
Just signed up for a membership. Have heard good things and finally committed. The owner helped me out and I felt so welcomed. She explained everything and was helpful when answering my questions. I am excited to start classes!!
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November 2023 by Claudia Miranda Viera
Amazing staff. Everyone has been super encouraging, friendly and fun right off the bat. excited to start my kickboxing/fitness journey with CKO Omaha!
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October 2023 by Casie Weigum
I've been part of CKO for a couple years now. I have to say this is the best gym I've ever been a part of. The coaches are amazing and they want to see you hit your goals they support you however you need. I love this place and the members are great to! If you want to try kickboxing this is the best place to start
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October 2023 by Marc Vasquez
I am in Omaha for work off and on throughout the year, usually getting there once per month. I'm from Kansas City and box out of a great gym nearby, but when I travel, I like to keep my workouts going. I visited CKO Kickboxing Omaha this evening and took a class from Chris. It was simular but different format from what I am used to and I liked it - a lot. Chris had a lot of energy, and he was great with the details: reminding us to breathe, movement tips, take small breaks, providing instruction and correction when needed. Afterward, I met the owner Natalia who was very welcoming and told me they have a punch card option for classes. It's perfect for someone like me that travels and needs a drop in when I'm in town. Will definitely be back.
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October 2023 by Francine Monzon
One of the best gyms I’ve ever been to! All of the trainers are upbeat, positive, and keep the energy high. They really care that you have a good time as well as a fulfilling workout.If you’re like me and have a tough time motivating yourself to workout, especially cardio, then this is the gym for you. I’ve been a member for over a year and I still love it!
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October 2023 by Francine M.
One of the best gyms I've ever been to! All of the trainers are upbeat, positive, and keep the energy high. They really care that you have a good time as well as a fulfilling workout. If you're like me and have a tough time motivating yourself to workout, especially cardio, then this is the gym for you. I've been a member for over a year and I still love it!
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August 2023 by Steff Lewis
I've been going to CKO for a little more than a year. I love it here. Everyone is nice and encouraging. The coaches help to make sure you know what you're doing and will stop and help if you have questions. I mean, I've been doing this for a while and still have questions sometimes. All of the coaches will stop and explain further if you need it. I think what I like best about CKO is that the staff really cares about continuously challenging and celebrating their members. It's a lot of fun here, but also challenging in the best way.
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August 2023 by Caitlin Harms
CKO Kickboxing is a great workout and a ton of fun. Although Ive had moments of wondering if I can keep going, the instructor is mindful to notice and help me make adjustments to fit my abilities. Highly recommend people trying it out.
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July 2023 by Christopher Thamez
If you are looking to get fit, learn a skill, be apart of a great community, and relieve stress-CKO Kickboxing is for you.The workouts are created for you to go at your own pace. Each trainer can easily work with any skill level. As you progress, you can up the intensity!8 week challenges, monthly challenges, and more to keep you challenged.Thank you Natalia, Lo, Chris, Matt and everyone else for making me feel welcome and becoming family.
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July 2023 by Jalen Moore
I have been taking classes at CKO for over a year and a half (200+ classes and counting!) and absolutely LOVE IT. The instructors are all very positive and encouraging and that helped me early on when I was very out of shape and was scared of being judged in the gym. CKO is a welcoming environment, regardless on whether you are already shredded or just beginning your athletic journey. If you are worried of being judged, I will squash that fear. DONT BE! The instructors and other boxers are all incredibly friendly and encouraging. I have not met an unfriendly person here. The classes themselves are a hour long and include primarily kickboxing, as well as ab workouts and other exercises depending on the day. On Wednesdays and Fridays, half of the class is spent doing strength training with weights and the TRX. All of these extra exercises are to improve your kickboxing. Whatever the activity, they are clear with instructions and if you are unsure of what you should be doing, the instructors are always happy to help. If you need to take a break, you arent judged and can jump back in when you are ready. I really like that CKO encrouages me not only to maintain, but improve. Natalia, Lornell, and the other instructors all push you to your limits and encourage you not to give up and to keep it going. I dont know how many times I have felt like giving up, and Dustin's speech gets me back on track. Seriously man, your speeches are awesome! CKO makes it really easy for me to get in shape. I was never an athletic person, but CKO has given me a love for kickboxing and makes me look forward to going to the gym. I would recommend anyone give them a try! You wont be disappointed.
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June 2023 by Jalen M.
I have been taking classes at CKO for over a year and a half (200+ classes and counting!) and absolutely LOVE IT. The instructors are all very positive and encouraging and that helped me early on when I was very out of shape and was scared of being judged in the gym. CKO is a welcoming environment, regardless on whether you are already shredded or just beginning your athletic journey. If you are worried of being judged, I will squash that fear. DONT BE! The instructors and other boxers are all incredibly friendly and encouraging. I have not met an unfriendly person here. The classes themselves are a hour long and include primarily kickboxing, as well as ab workouts and other exercises depending on the day. On Wednesdays and Fridays, half of the class is spent doing strength training with weights and the TRX. All of these extra exercises are to improve your kickboxing. Whatever the activity, they are clear with instructions and if you are unsure of what you should be doing, the instructors are always happy to help. If you need to take a break, you arent judged and can jump back in when you are ready. I really like that CKO encrouages me not only to maintain, but improve. Natalia, Lornell, and the other instructors all push you to your limits and encourage you not to give up and to keep it going. I dont know how many times I have felt like giving up, and Dustin's speech gets me back on track. Seriously man, your speeches are awesome! CKO makes it really easy for me to get in shape. I was never an athletic person, but CKO has given me a love for kickboxing and makes me look forward to going to the gym. I would recommend anyone give them a try! You wont be disappointed.
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May 2023 by Jennifer Strawhecker NE-Omaha
I had been looking into starting a kickboxing class not only for a exercise but looking to stress relief. I googled kickboxing near me and CKO omaha popped up. I signed up online for 3 starter classes. Everyone was so positive and friendly when I came in for my first class. I was taught the basic moves 20 min before class to help me feel more comfortable. Not only was staff welcoming but so were the other's taking the class. I got the "family" vibe all throughout the class. The instructors and fellow classmates help push you to do your best. They all gave me high fives and told me what great job I was doing. I have since gone 3 times in the last week and I can now say I am addicted. I had been used to working out at the gym at my own pace but this class really pushes me in ways I didn't know I could do. Highly recommend coming here if looking for a kickboxing class.
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March 2023 by Rita Mora
Super friendly trainers and a clean environment. CKO is always a great workout!
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March 2023 by Cierra Devoe
This gym is amazing! The trainers will push you to reach your personal next level and always help teach proper technique. Plus they will keep you laughing. Looking for a place where you can get in shape AND have fun? This is the spot.
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March 2023 by andrew chew
Wonderful staff members and members that makes you feel like family. Instructor helped me to get the techniques right and motivated to give it all I got.