-
June 2023 by Collin Schwartz
Fantastic health facility that is more than just a workout. TKO combines health, nutrition and mindset and much more all in one spot.
-
April 2023 by Bijou Fide
I don’t even know where to start because there are so so many positives about TKO. In 2021, I looked up kickboxing in Omaha as I started on a new journey in life and came across a 21 day challenge. The decision to give TKO a trial has propelled me so much further in life. When you join TKO, you’re not only investing in your fitness, but in all aspects of your life. I had to take time off so I haven’t been at TKO in a while, but every time I think about how far I’ve come, I can’t help but be grateful that I went to TKO. I have so much to say but I don’t want this to be too long. Just know that TKO is the place to be if you are ready to fully invest in yourself. Frank and the staff members are top tier.
-
October 2021 by Ari H.
When I started I I wasn’t sure I wanted to do kickboxing. But TKO change that. The staff are amazing and really good about getting back to you. My one on one sessions are amazing. It’s like you’re doing fitness but at the same time you’re having fun. The after effect of all of this is a good mindset, healthy habits, and to feel good about yourself. Both of my trainers Jill and Brittany have been my biggest motivation to not give up. I definitely recommend TKO to anyone!
-
September 2021 by Rachel Carter
I joined a few months ago and I am absolutely so happy with that decision! The instructors, and members are all so incredible! They make you feel so welcome and never judged. You really feel like you belong. They motivate you daily and encourage you with every small step forward you make. I just finished my 6 week weight loss challenge and it was awesome! A little challenging at times but it’s all about building up to healthy habits and it has really changed my outlook on not just food but Healthy food. I am continuing to use the recipes and meal prep even after my 6 weeks were up. You start to see and feel the positive changes and it just pushes you to keep going and to work harder. Brittany makes it easy for you to make the changes necessary to start your journey to a better, healthier you. Do yourself a favor and give TKO a try! I promise you won’t be disappointed! Love my TKO family! ❤️??
-
August 2021 by Denuse Swan
I just completed my first session with the Accountability Bundle. For those of you men and women that are getting back into the fitness journey you will understand when I say, I am sore in muscles that I forgot that I had. But, it's a good sore. The kind of sore that makes you smile and say " Good to see you again old friend."
-
October 2020 by Sam L.
Best kickboxing in Omaha! I found TKO through Classpass. Several of my coworkers and I were regulars on Monday nights prior to COVID. The instructors are very knowledgeable and make adjustments based on each person's skill/fitness level. The approachability is great because you can fit in even if you don't know how to kickbox. Looking forward to things opening back up so that I can get back to TKO - it's hard to find alternatives that are as good of a workout/stress relief!
-
September 2020 by C H
Great atmosphere! Such a great workout and loads of encouragement surrounding you. I recommend for all kickboxing/fitness needs.
-
August 2020 by Gloria Lewis
Friendly staff and guests make our workouts here a pleasure.
-
January 2020 by Sofia S.
I love coming to this place! I've been using Class Pass for the past couple months because I NEEDED to get back into shape. This place has been great. It's a super nice community of people and the trainers are really welcoming. Frank (the owner/trainer) has a really fascinating story about how he decided to buy the company himself! Mason also is a professional boxer and gives good advice and real life situations of how this workout helps. Brittany also does a fun Boot Camps to break up boxing everyday. I've been to other classes through Class Pass and TKO is by far the most welcoming. They take newbies through a good startup class to go over all the punches and kicks. They focus 100% on form to prevent injuries making this class pretty safe for newbies. Overall, I've been getting a great workout from them and will continue to come back! Highly recommend if you want to get back into shape, get some stress out, learn a fun new skill, and have some fun!
-
November 2019 by Jessica Johnston-Glover
I found my love of kickboxing back in 2014, in a class taught by Frank Miller. It was the most fun I've ever had in a workout. I loved the punches, kicks and feelings of accomplishment when I pushed thru a workout I thought I couldn't finish. THEN my career took over and I put myself on the back burner. I stayed in touch with Frank periodically, but he never pushed. He would remind me that I am worth it. I am worth all the time & energy, that I spend putting into my health
-
November 2019 by Garrett Sacco
We tried a class for the first time and had a blast!! We learned a lot and had a great workout pushing ourselves and having fun!
-
September 2019 by Varun Parihar
Awesome trainers always keep you motivated
-
September 2019 by Jay Ryan
This is a very fun gym! You're surrounded by people of different backgrounds and they have one solid, common trait: they want you to succeed. And they show it. And there's always a member next to you to help keep you motivated. This is definitely what I've needed in a long time! A LOT of good people here. Regardless of how much work you need to reach your goal they make you feel like you're kind of part of the family.
-
June 2019 by Ashley Ann
I'm so happy I found TKO! Not only are the workouts fun, but you are also treated like family. From day 1 when I walked in the door I could tell TKO was different from any other gym. The instructors truly care about you as a person, not just as money. I'm more than just a number or a membership! You can truly go at your own pace during class and that along with the instructors kept me coming back for more.
-
June 2019 by Holly Stephens
I am a Type 1 diabetic with several other health issues. At TKO and the support of Frank and the instructors, kickboxing has given me the confidence to workout. I even look forward to going to the gym now. It is an intense workout, but fun and energetic. Even on my bad days the instructors and the members are very encouraging. No one ever makes me feel out of place. If you are looking for a gym to boost your confidence this is the place to be.
