Kaia FIT Sierra - West Reno is a women-focused fitness and nutrition program offering a supportive community for all ages and abilities. The studio provides a variety of class types including Cross-Training, TRX, Barre, Yoga-Pilates, and Cycling, with multiple class times available. The space is described as a very clean, spacious, and special location with a calm and inviting vibe, abundant natural light, and lots of parking. Workouts cater to different levels, with coaches offering simple modifications for those just starting out or injured, ensuring no one is left behind. It is more than a gym; it is an incredibly motivating space where women can work out, get motivated, and challenge themselves. The community is noted for being welcoming and supportive, helping each member become the best version of themselves. The program also includes nutritional guidance and optional challenges.
Kaia FIT - West is a great place to work out with an incredible community. Whether you are new to your fitness journey or an expert, you will be challenged and encouraged!
September 2023
Kaia is such a gem of place. It is a place where I feel comfortable just being me. Classes are different and cater to where you are at. There are folks at all different levels and it's amazing! Highly recommend this place.
January 2023
This is a very clean and spacious location! I really liked all the natural light that shined through! Lots of parking too! I liked how you can put your belongings away from the door. There was a nice big dressing area too. Very easy to get on and out of this location too.
